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Oakville Physiotherapist | Pain Relief & Recovery Physiotherapy Clinic Near Me
Oakville Physiotherapist | Pain Relief & Recovery Physiotherapy Clinic Near Me
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Wrist Pain Treatment in Oakville

Wrist Pain Treatment in Oakville

Regain Comfort and Function with Expert Wrist Care

Wrist pain can interfere with your ability to perform everyday tasks, from typing to lifting
objects. At OAK Physio & Wellness, we specialize in personalized wrist pain treatment to
alleviate discomfort, restore mobility, and strengthen your wrist for long-term relief.

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Wrist Pain

Welcome to Oak Physio and Wellness – Your partner in wrist pain recovery

Compassionate and
targeted care

Compassionate and
targeted care

Wrist Pain

At OAK Physio & Wellness, we provide exceptional wrist pain treatment tailored to your specific needs. Our experienced team of physiotherapists and chiropractors uses advanced techniques to diagnose and address the root cause of your wrist pain, helping you regain full functionality.

From your first assessment to your customized treatment plan, we focus on providing the care and support you need to recover quickly and effectively.

What causes wrist pain?

What causes wrist pain?

Wrist Pain

Wrist pain can result from various conditions and injuries, including:

  • Repetitive strain injuries (rsi): Caused by overuse, often due to typing or repetitive tasks.
  • Carpal tunnel syndrome: Compression of the median nerve in the wrist.
  • Tendonitis: Inflammation of the tendons in the wrist.
  • Arthritis: Degeneration of cartilage causing pain and stiffness.
  • Sprains or fractures: Injuries from falls or impacts.

These conditions can cause pain, swelling, stiffness, and weakness, making it challenging to perform daily activities.

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Wrist Pain
Wrist Pain

Our approach

How we treat wrist pain

How we treat wrist pain

Wrist Pain

At OAK Physio & Wellness, we take a comprehensive, evidence-based approach to treating wrist pain. Our personalized treatment plans may include:

  • Manual therapy: Techniques to reduce stiffness, improve joint mobility, and alleviate pain.
  • Strengthening and stretching exercises: To restore flexibility and build wrist stability.
  • Ergonomic coaching: Advice on workstation setup and daily habits to reduce strain.
  • Electrotherapy: Modalities like ultrasound or tens to reduce inflammation and discomfort.
  • Custom rehabilitation plans: Programs designed to address your unique condition and goals.
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Avoiding wrist pain

Avoiding wrist pain

Wrist Pain

To prevent wrist pain or minimize symptoms, follow these tips:

  • Use proper ergonomics: Ensure your workstation is set up to reduce strain on your wrists.
  • Take frequent breaks: Avoid repetitive tasks for extended periods without rest.
  • Stretch regularly: Perform wrist and hand stretches to maintain flexibility.
  • Wear support braces: Provide stability during activities that strain the wrist.
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Wrist Pain

Our Team

Meet our practitioners

Leon Lee

Leon Lee MScPT

Physiotherapist

Orthopaedics/Sports Medicine, Vestibular, Concussion

Patricia Louise Cerbo

Patricia Louise Cerbo

Physiotherapist

Prehab, Post Surgical, Musculoskeletal, Neurological, Geriatrics, Women's Health

Jayson Le

Jayson Le

Physiotherapist

General orthopedics, Sports injuries, Post-op rehab

Ben Derrough

Ben Derrough

Physiotherapist

General Orthopaedics & Musculoskeletal Rehabilitation, Sport & Performance, Concussion & Vestibular Rehabilitation, Post-Operative Rehabilitation

KC Lehn

KC Lehn

Physiotherapist

Orthopaedic/Sports Medicine, Strength and Education, Pre and Post-Surgical, Neurological

Kristy Blair

Dr. Kristy Blair DC, AT (c)

Chiropractor / Athletic Therapist

Chiropractic, Athletic Therapy

Ammar Spouh

Dr. Ammar Spouh (DC, BSc)

Chiropractor

Muscle and Joint Conditions, Nervous system Disorders, Postural Correction, Functional Rehabiliative Training

Nicholas Taylor

Dr. Nicholas Taylor

Chiropractor

Musculoskeletal & Neurological Conditions, Postural Correction, Strength & Range of Motion Exercises, Education

Leslie Davis

Leslie Davis

Registered Massage Therapist

Swedish Massage, Deep Tissue Massage, Myofascial Trigger Point Therapy Joint mobilization and Myofascial release

Alicia Camacho

Alicia Camacho RMT

Registered Massage Therapist

Prenatal and Postnatal Massage, Wellness, Rehabilitation

Annie Wu

Annie Wu (RMT + Acu)

Registered Massage Therapist / Acupuncture

Massage: Lympatic Massage, Prenatal Massage, Acupuncture: Acute Sports Injuries, Chronic Internal Illness

Nataliya Shpundra

Nataliya Shpundra

Acupuncture

Fertility Issues, Facial Rejuvenation - Anti-Aging, Chronic Pain, Digestive Disorders

Jenna Power

Jenna Power C.Ped (C)

Pedorthist

Feet and lower limb biomechanics to provide custom orthotics, Orthopaedic footwear, Bracing and compression stock therapy

Kevin Chanhsavang
Jeannine Fontyn

Jeannine Fontyn MSc (PT)

Physiotherapist

Athletics, Pelvic Health, Pre and Post Partum, Post Surgical

Alex Jones

Alex Jones (MScPT, CSCS)

Physiotherapist

Orthopedic, Strength & Conditioning

Our Team

Meet our practitioners

Jeannine Fontyn

Jeannine Fontyn MSc (PT)

Physiotherapist

Athletics, Pelvic Health, Pre and Post Partum, Post Surgical

Alex Jones

Alex Jones (MScPT, CSCS)

Physiotherapist

Orthopedic, Strength & Conditioning

Leon Lee

Leon Lee MScPT

Physiotherapist

Orthopaedics/Sports Medicine, Vestibular, Concussion

Patricia Louise Cerbo

Patricia Louise Cerbo

Physiotherapist

Prehab, Post Surgical, Musculoskeletal, Neurological, Geriatrics, Women's Health

Jayson Le

Jayson Le

Physiotherapist

General orthopedics, Sports injuries, Post-op rehab

Ben Derrough

Ben Derrough

Physiotherapist

General Orthopaedics & Musculoskeletal Rehabilitation, Sport & Performance, Concussion & Vestibular Rehabilitation, Post-Operative Rehabilitation

KC Lehn

KC Lehn

Physiotherapist

Orthopaedic/Sports Medicine, Strength and Education, Pre and Post-Surgical, Neurological

Kristy Blair

Dr. Kristy Blair DC, AT (c)

Chiropractor / Athletic Therapist

Chiropractic, Athletic Therapy

Ammar Spouh

Dr. Ammar Spouh (DC, BSc)

Chiropractor

Muscle and Joint Conditions, Nervous system Disorders, Postural Correction, Functional Rehabiliative Training

Nicholas Taylor

Dr. Nicholas Taylor

Chiropractor

Musculoskeletal & Neurological Conditions, Postural Correction, Strength & Range of Motion Exercises, Education

Leslie Davis

Leslie Davis

Registered Massage Therapist

Swedish Massage, Deep Tissue Massage, Myofascial Trigger Point Therapy Joint mobilization and Myofascial release

Alicia Camacho

Alicia Camacho RMT

Registered Massage Therapist

Prenatal and Postnatal Massage, Wellness, Rehabilitation

Annie Wu

Annie Wu (RMT + Acu)

Registered Massage Therapist / Acupuncture

Massage: Lympatic Massage, Prenatal Massage, Acupuncture: Acute Sports Injuries, Chronic Internal Illness

Nataliya Shpundra

Nataliya Shpundra

Acupuncture

Fertility Issues, Facial Rejuvenation - Anti-Aging, Chronic Pain, Digestive Disorders

Jenna Power

Jenna Power C.Ped (C)

Pedorthist

Feet and lower limb biomechanics to provide custom orthotics, Orthopaedic footwear, Bracing and compression stock therapy

Kevin Chanhsavang

Why choose OAK Physio & Wellness for wrist pain treatment?

Comprehensive care for long-term relief

Comprehensive care for long-term relief

Wrist Pain

At OAK Physio & Wellness, we combine expertise, compassion, and advanced techniques to deliver the highest standard of care. We focus on empowering you with the knowledge and tools needed to maintain wrist health and prevent future issues.

Here’s why clients trust us:

  • Highly skilled professionals: Experienced physiotherapists and chiropractors.
  • Personalized treatment plans: Tailored to your specific needs and lifestyle.
  • State-of-the-art clinic: Equipped with modern tools for effective therapy.
  • Commitment to results: Focused on achieving long-term pain relief and function.
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Wrist Pain

Why choose us

Move better and feel your best with expert care at OAK Physio
& Wellness.

Move better and feel your best with expert care at OAK Physio
& Wellness.

The OAK team is composed of expert physiotherapists, chiropractors, and massage therapists who provide evidence-based, hands-on treatments to ensure you achieve the results you need.

Our expert therapists will work with you to create a treatment plan tailored to your needs, whether it's reducing pain, improving range of motion, preventing injury, correcting posture, or enhancing your overall well-being.

2

Locations

18+

Practitioners

31K+

Patient visits

  • Personalized care

    Personalized care

    Tailored treatment plans designed to meet your unique needs and recovery goals.

  • Expert team

    Expert team

    Highly skilled therapist using evidence-based methods for effective results.

  • Hands-on therapy

    Hands-on therapy

    Focused manual treatments that target pain relief and improved mobility.

  • Direct billing

    Direct billing

    We bill directly to most major health insurance providers.

2

Locations

18+

Practitioners

31K+

Patient visits

Testimonials

What our clients are saying

Click here to view our
more reviews on Google!

Tour Our Boutique Clinic

Step inside our state-of-the-art wellness clinic

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What to expect

Your initial consultation

What should I bring to my first appointment?

For your first appointment, please prepare a list of questions you’d like to discuss and document your medical history, including previous treatments, surgeries, current medications, and other important details. Bring a copy of your insurance card and photo ID, and arrive 15 minutes early to complete any necessary paperwork. Wearing comfortable clothing is recommended.

Your consultation starts with a full body assessment.

Your initial consultation at OAK Physio & Wellness begins with a comprehensive full-body assessment by our expert therapist. They will discuss your concerns, goals, and review your medical background, including doctor’s notes, lab results, and imaging. This assessment helps identify the root cause of any discomfort you may be experiencing. Your therapist will then create a personalized treatment plan using our integrated approach, empowering you with the knowledge to actively participate in your recovery.

For your first appointment, please prepare a list of questions you’d like to discuss and document your medical history, including previous treatments, surgeries, current medications, and other important details. Bring a copy of your insurance card and photo ID, and arrive 15 minutes early to complete any necessary paperwork. Wearing comfortable clothing is recommended.

Your initial consultation at OAK Physio & Wellness begins with a comprehensive full-body assessment by our expert therapist. They will discuss your concerns, goals, and review your medical background, including doctor’s notes, lab results, and imaging. This assessment helps identify the root cause of any discomfort you may be experiencing. Your therapist will then create a personalized treatment plan using our integrated approach, empowering you with the knowledge to actively participate in your recovery.

FAQ'S

Frequently asked questions

Wrist pain can result from injuries, overuse, or chronic conditions. Treatment includes manual therapy, strengthening exercises, and ergonomic advice to restore function and reduce discomfort.

Recovery time varies depending on the severity of your condition. Mild pain may improve in a few weeks, while chronic issues may require months of therapy.

No, treatment is designed to alleviate pain, not cause it. Some exercises may cause slight discomfort initially, but they are tailored to your tolerance level.

No, you don't need a referral to start treatment at OAK Physio & Wellness, though some insurance providers may require one for reimbursement.

Yes, using proper ergonomics, taking breaks, and performing regular stretches can help prevent wrist pain.

Your therapist will assess your condition, discuss your symptoms, and create a personalized treatment plan based on your needs.

Yes, our treatments address carpal tunnel syndrome by relieving pressure on the median nerve and improving wrist function.

Wrist braces can provide support and reduce strain during activities, but they should be used in conjunction with professional treatment for best results.

See what we can do for you

On your first appointment, our expert therapist will assess your condition, review your health history and develop a complete treatment plan. Schedule your first visit to begin your journey to recovery and discover what sets us apart.

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