Finding the Best Physiotherapist Oakville

Tips for Finding the Best Physiotherapist

Physiotherapy uses a hands-on approach to increase joint mobility and reduce chronic pain. When your primary care physician recommends physiotherapy for your injury or mobility issues, locating the right provider can be stressful. If you wonder, “What should I look for in a good physiotherapist?” we have a few suggestions to help you find the…

How Should I Prepare for My First Physiotherapy Appointment?

Physiotherapy treatment plans provide additional care for patients seeking post-surgery recovery, overcoming trauma from accidents, supplementing sports therapy, and more. While attending this type of therapy can expedite your recovery processes, you can also take additional steps to prepare for a physio appointment and get the most from your care. The dedicated and skilled staff…

When to See a Physiotherapist?

OAK Physio & Wellness offers physiotherapy in Oakville. We use evidence-based medicine to provide a customized wellness plan to address the pain or discomfort you’re experiencing. If you’re living with constant pain or you avoid moving in certain ways to prevent reproducible pain, it’s time to see a physiotherapist. Consider calling us to schedule a…

Pelvic Floor Physiotherapy Oakville

Everything You Need to Know About Pelvic Floor Physiotherapy

OAK Physio & Wellness offers pelvic floor physiotherapy in the uptown core of Oakville. Our comprehensive physical therapy treatments in Oakville focus on evidence-based medicine to provide unique, personalized wellness plans. If you have pelvic floor dysfunction, consider calling us to schedule an appointment. What is Pelvic Floor Physiotherapy? Pelvic floor physiotherapy is a type…

Pillow for the Best Night’s Sleep

How to Choose a Pillow for the Best Night’s Sleep?

Choosing the right pillows is crucial for a good night’s sleep and health since a good pillow should provide proper support for your neck and head.  When choosing a pillow, you have three main factors: firmness, loft, and sleeping position. The loft is how high the compressed pillow is when your head rests on it.…

Questions to Ask a Physiotherapist

What Questions to Ask a Physiotherapist?

Do you know what questions to ask a physiotherapist before you commit to an appointment? Physical therapy is a great way to mitigate a sedentary lifestyle in Canada, whether for injuries or general aches and pains.  The Oak Physio & Wellness Physiotherapy professionals in Oakville recommend five important questions to determine whether a local physiotherapist…

Acupuncture

Acupuncture for Labour Induction

Time and time again, I have been amazed at the number of expecting patients who have sought out acupuncture to assist with natural labour induction. In most cases, these patients were able to have their labour be induced naturally without the need for medical induction.