Low Back Pain Treatment in Oakville
At OAK Physio & Wellness, we offer low back pain treatment in Oakville. Whether you are dealing with the early stages of back pain or have had chronic lower back pain typically lasting over three months, we will work with you to determine if your pain is simply from an injury or if there may be other factors causing your pain.
We can help by providing the best sciatica and back pain relief options and formulating a specific treatment plan to help rid you of your aching pains and regain your life.
Is there a difference between back pain and
sciatic nerve pain?
Yes, there certainly is.
Rather than being an actual condition, nagging back pain is a symptom. It can result from various conditions that affect the lumbar spine, such as car accidents, sciatica, and degenerative disc disease.
In contrast, sciatica (lumbar radiculopathy pain) is a medical condition where the sciatic nerve (the largest nerve in the body) experiences irritation.
This causes radiating pain (radiculopathy) that radiates through the lower back, buttocks, and even leg and feet. It is common to seek medical attention from your doctor for sciatic pain, however, this is where we can help by providing conservative care to provide relief.
At OAK Physio & Wellness, we help you understand why you’re experiencing back pain to help you regain optimal health. We offer sciatica and low back pain treatment in Oakville that offers quick pain relief.
What causes lower back pain?
You may have heard that back pain is “just part of getting older.” But, we’re here to tell you that it doesn’t have to be! Back pain isn’t just something you suffer when you get older—it can happen at any age and is often preventable with proper exercise and movement practices.
Common causes of lower back pain include:
- Degenerative disc disease
- Poor posture
- Lifting injury
- Motor vehicle accident
- Sports injuries
- Facet joint dysfunction
- Herniated discs
- Osteoarthritis
Patients with a back pain condition typically report:
- Dull aching pain in the spinal cord and lower back area
- Radiating numbness in the surrounding muscles
Non-invasive treatment for low back pain in Oakville
Are you looking for an effective treatment plan for your chronic back pain?
If so, you’ve come to the right place. At OAK Physio & Wellness, we are committed to providing you with the best possible care. We offer low back pain treatment in Oakville that effectively resolves your back pain without undergoing an invasive surgical procedure. Some of the techniques we use include:
Spinal manipulation
Do you have lower back pain due to a car accident, pinched nerve, or other underlying conditions? If so, then we have good news for you! Manipulation of the spine can help.
Chiropractic adjustments are effective treatments for achy pain in the back area. They loosen stiff joints, activate spinal musculature, and reset tight musculature for increased stability.
This technique reduces pain and improves the functionality of the lower back in people who have had long-standing lower back pain. We recommend booking an initial assessment with our chiropractor to develop a treatment plan which will help you become pain-free.
Manual spinal traction therapy
Manual spinal traction therapy involves a specific skilled practitioner to apply pressure with their hands in a manner that allows the spine to decompress and take pressure of the affected vertebrae and nerves.
The decompression provided by the therapist will create more space between the surrounding discs and joints of the lower back to restore proper biomechanics. This in turn will alleviate any pressure on the surrounding nerves and provide more oxygen, nutrients, and fluid into the discs to help create a revitalised environment for long term pain relief.
Massage and joint mobilization
Functional-based low back pain exercises
Do you know what’s better than a strong back? A strong and healthy back.
At OAK Physio & Wellness, we believe that active functional-based exercises are the best way to build strength and reduce pain. We use state of the art equipment that allows for supported movement, which is more effective at reducing pain than isolating exercises.
We focus on dynamic strength, which you need to fully function, like picking up heavy objects or bending down without hurting yourself. The more dynamic strength you have, the more resilient your back will be!
Find lower back pain relief with OAK Physio & Wellness
Lower back pain and sciatica are the leading causes of disability in Canada. It can prevent you from moving around comfortably or working on daily duties. However, if you’re going through this problem, don’t panic! Our physiotherapy specialists at OAK Physio & Wellness are here to help you find long-lasting back pain relief.
We provide effective treatments for back pain, including chiropractic care, massage therapy, and other manual techniques that eliminate pain while relieving your tight muscles and other symptoms.
See What We Can Do For You
Contact us today at (289) 725-0241 to schedule an initial consultation for low back pain treatment in Oakville, Mississauga, or Milton. Our physiotherapist professionals will give you available appointment times convenient to you.
FAQ
Treatments such as superficial heat, acupuncture, spinal manipulation, spinal decompression therapy, massage, and acupuncture, are the latest acute or subacute back pain treatments.
Muscle or ligament strain falls and slips, repeated lifting, osteoporosis, and arthritis are common causes of lower back pain.
Disc-related back pain increases with sitting, coughing, or sneezing. It also manifests as pins-and-needless pain and numbness that radiates into an arm or leg. Muscle-related back pain worsens when you move, especially when stretching or bending.
Experts recommend resting for at least 48 hours after an injury or noticing significant back pain. After that, gently increase your activity level to help ease pain and stiffness.