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Oakville Physiotherapist | Pain Relief & Recovery Physiotherapy Clinic Near Me
Oakville Physiotherapist | Pain Relief & Recovery Physiotherapy Clinic Near Me
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Carpal Tunnel Syndrome Treatment in Oakville

Carpal Tunnel Syndrome Treatment in Oakville

Find Relief from Wrist Pain and Numbness

Carpal tunnel syndrome can cause discomfort, numbness, and weakness in your hands, making daily tasks
challenging. At OAK Physio & Wellness, we specialize in non-invasive treatment plans to alleviate symptoms,
restore function, and prevent the condition from worsening.

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Carpal Tunnel

Welcome to Oak Physio and Wellness – Carpal tunnel specialists

Your path to pain-free hands starts here

Your path to pain-free hands starts here

Carpal Tunnel

At OAK Physio & Wellness, we provide expert care for carpal tunnel syndrome in a welcoming and modern environment. Our experienced physiotherapists and chiropractors use evidence-based techniques to relieve pain, reduce inflammation, and restore mobility.

From initial assessment to personalized care plans, we focus on addressing the root cause of your symptoms and helping you regain strength and function in your hands.

What causes carpal
tunnel syndrome?

What causes carpal
tunnel syndrome?

Carpal Tunnel

Carpal tunnel syndrome occurs when the median nerve is compressed as it passes through the carpal tunnel in the wrist. Common causes include:

  • Repetitive motions: Prolonged typing, writing, or assembly work.
  • Wrist overuse: Excessive use of vibrating tools or repetitive strain.
  • Poor ergonomics: Incorrect workstation setup increasing strain on the wrist.
  • Underlying conditions: Arthritis, diabetes, or pregnancy-related swelling.
  • Injuries: Wrist fractures or sprains narrowing the carpal tunnel.

Symptoms may include pain, tingling, numbness, or weakness in the hand and wrist, often radiating into the fingers.

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Carpal Tunnel
Carpal Tunnel

Our approach

How we treat carpal
tunnel syndrome

How we treat carpal
tunnel syndrome

Carpal Tunnel

At OAK Physio & Wellness, we use a personalized, evidence-based approach to carpal tunnel treatment. Your care plan may include:

  • Manual therapy: Techniques to improve wrist mobility, reduce tension, and alleviate nerve compression.
  • Stretching and strengthening exercises: To improve flexibility and build muscle support around the wrist.
  • Electrotherapy: Modalities like ultrasound or tens to reduce inflammation and pain.
  • Ergonomic coaching: Advice on workstation setup and daily activities to minimize wrist strain.
  • Splinting: Providing wrist braces to maintain proper positioning and reduce pressure on the median nerve.
  • Education on symptom management: Guidance on modifying activities to prevent exacerbation.

Our treatments are designed to provide immediate relief while addressing the root cause of your symptoms for long-term recovery.

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Avoiding carpal tunnel syndrome

Avoiding carpal tunnel syndrome

Carpal Tunnel

To prevent carpal tunnel syndrome or minimize symptoms, follow these tips:

  • Practice proper ergonomics: Adjust your workstation for wrist support and alignment.
  • Take frequent breaks: Avoid repetitive wrist movements for extended periods.
  • Stretch regularly: Perform wrist and hand stretches to maintain flexibility.
  • Use supportive devices: Wrist braces can reduce strain during repetitive activities.
  • Maintain a healthy lifestyle: Reducing inflammation with proper diet and exercise can help.

Taking these precautions can significantly enhance your healing process and prevent long-term effects.

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Carpal Tunnel

Our Team

Meet our practitioners

Leon Lee

Leon Lee MScPT

Physiotherapist

Orthopaedics/Sports Medicine, Vestibular, Concussion

Patricia Louise Cerbo

Patricia Louise Cerbo

Physiotherapist

Prehab, Post Surgical, Musculoskeletal, Neurological, Geriatrics, Women's Health

Jayson Le

Jayson Le

Physiotherapist

General orthopedics, Sports injuries, Post-op rehab

Ben Derrough

Ben Derrough

Physiotherapist

General Orthopaedics & Musculoskeletal Rehabilitation, Sport & Performance, Concussion & Vestibular Rehabilitation, Post-Operative Rehabilitation

KC Lehn

KC Lehn

Physiotherapist

Orthopaedic/Sports Medicine, Strength and Education, Pre and Post-Surgical, Neurological

Kristy Blair

Dr. Kristy Blair DC, AT (c)

Chiropractor / Athletic Therapist

Chiropractic, Athletic Therapy

Ammar Spouh

Dr. Ammar Spouh (DC, BSc)

Chiropractor

Muscle and Joint Conditions, Nervous system Disorders, Postural Correction, Functional Rehabiliative Training

Nicholas Taylor

Dr. Nicholas Taylor

Chiropractor

Musculoskeletal & Neurological Conditions, Postural Correction, Strength & Range of Motion Exercises, Education

Leslie Davis

Leslie Davis

Registered Massage Therapist

Swedish Massage, Deep Tissue Massage, Myofascial Trigger Point Therapy Joint mobilization and Myofascial release

Alicia Camacho

Alicia Camacho RMT

Registered Massage Therapist

Prenatal and Postnatal Massage, Wellness, Rehabilitation

Annie Wu

Annie Wu (RMT + Acu)

Registered Massage Therapist / Acupuncture

Massage: Lympatic Massage, Prenatal Massage, Acupuncture: Acute Sports Injuries, Chronic Internal Illness

Nataliya Shpundra

Nataliya Shpundra

Acupuncture

Fertility Issues, Facial Rejuvenation - Anti-Aging, Chronic Pain, Digestive Disorders

Jenna Power

Jenna Power C.Ped (C)

Pedorthist

Feet and lower limb biomechanics to provide custom orthotics, Orthopaedic footwear, Bracing and compression stock therapy

Kevin Chanhsavang
Jeannine Fontyn

Jeannine Fontyn MSc (PT)

Physiotherapist

Athletics, Pelvic Health, Pre and Post Partum, Post Surgical

Alex Jones

Alex Jones (MScPT, CSCS)

Physiotherapist

Orthopedic, Strength & Conditioning

Our Team

Meet our practitioners

Jeannine Fontyn

Jeannine Fontyn MSc (PT)

Physiotherapist

Athletics, Pelvic Health, Pre and Post Partum, Post Surgical

Alex Jones

Alex Jones (MScPT, CSCS)

Physiotherapist

Orthopedic, Strength & Conditioning

Leon Lee

Leon Lee MScPT

Physiotherapist

Orthopaedics/Sports Medicine, Vestibular, Concussion

Patricia Louise Cerbo

Patricia Louise Cerbo

Physiotherapist

Prehab, Post Surgical, Musculoskeletal, Neurological, Geriatrics, Women's Health

Jayson Le

Jayson Le

Physiotherapist

General orthopedics, Sports injuries, Post-op rehab

Ben Derrough

Ben Derrough

Physiotherapist

General Orthopaedics & Musculoskeletal Rehabilitation, Sport & Performance, Concussion & Vestibular Rehabilitation, Post-Operative Rehabilitation

KC Lehn

KC Lehn

Physiotherapist

Orthopaedic/Sports Medicine, Strength and Education, Pre and Post-Surgical, Neurological

Kristy Blair

Dr. Kristy Blair DC, AT (c)

Chiropractor / Athletic Therapist

Chiropractic, Athletic Therapy

Ammar Spouh

Dr. Ammar Spouh (DC, BSc)

Chiropractor

Muscle and Joint Conditions, Nervous system Disorders, Postural Correction, Functional Rehabiliative Training

Nicholas Taylor

Dr. Nicholas Taylor

Chiropractor

Musculoskeletal & Neurological Conditions, Postural Correction, Strength & Range of Motion Exercises, Education

Leslie Davis

Leslie Davis

Registered Massage Therapist

Swedish Massage, Deep Tissue Massage, Myofascial Trigger Point Therapy Joint mobilization and Myofascial release

Alicia Camacho

Alicia Camacho RMT

Registered Massage Therapist

Prenatal and Postnatal Massage, Wellness, Rehabilitation

Annie Wu

Annie Wu (RMT + Acu)

Registered Massage Therapist / Acupuncture

Massage: Lympatic Massage, Prenatal Massage, Acupuncture: Acute Sports Injuries, Chronic Internal Illness

Nataliya Shpundra

Nataliya Shpundra

Acupuncture

Fertility Issues, Facial Rejuvenation - Anti-Aging, Chronic Pain, Digestive Disorders

Jenna Power

Jenna Power C.Ped (C)

Pedorthist

Feet and lower limb biomechanics to provide custom orthotics, Orthopaedic footwear, Bracing and compression stock therapy

Kevin Chanhsavang

Why choose OAK Physio & Wellness for carpal tunnel treatment?

Expert care for lasting relief

Expert care for lasting relief

Carpal Tunnel

At OAK Physio & Wellness, we are dedicated to helping you find relief from carpal tunnel symptoms and regain full function in your hands. Our compassionate team is here to support your recovery every step of the way.

Here's why clients trust us:

  • Experienced professionals: Skilled in treating repetitive strain injuries and nerve conditions.
  • Customized treatment plans: Tailored to your symptoms and goals.
  • Modern facilities: Equipped with advanced tools for effective care.
  • Focus on prevention: Educating you on strategies to avoid future issues.
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Carpal Tunnel

Why choose us

Move better and feel your best with expert care at OAK Physio
& Wellness.

Move better and feel your best with expert care at OAK Physio
& Wellness.

The OAK team is composed of expert physiotherapists, chiropractors, and massage therapists who provide evidence-based, hands-on treatments to ensure you achieve the results you need.

Our expert therapists will work with you to create a treatment plan tailored to your needs, whether it's reducing pain, improving range of motion, preventing injury, correcting posture, or enhancing your overall well-being.

2

Locations

18+

Practitioners

31K+

Patient visits

  • Personalized care

    Personalized care

    Tailored treatment plans designed to meet your unique needs and recovery goals.

  • Expert team

    Expert team

    Highly skilled therapist using evidence-based methods for effective results.

  • Hands-on therapy

    Hands-on therapy

    Focused manual treatments that target pain relief and improved mobility.

  • Direct billing

    Direct billing

    We bill directly to most major health insurance providers.

2

Locations

18+

Practitioners

31K+

Patient visits

Testimonials

What our clients are saying

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more reviews on Google!

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What to expect

Your initial consultation

What should I bring to my first appointment?

For your first appointment, please prepare a list of questions you’d like to discuss and document your medical history, including previous treatments, surgeries, current medications, and other important details. Bring a copy of your insurance card and photo ID, and arrive 15 minutes early to complete any necessary paperwork. Wearing comfortable clothing is recommended.

Your consultation starts with a full body assessment.

Your initial consultation at OAK Physio & Wellness begins with a comprehensive full-body assessment by our expert therapist. They will discuss your concerns, goals, and review your medical background, including doctor’s notes, lab results, and imaging. This assessment helps identify the root cause of any discomfort you may be experiencing. Your therapist will then create a personalized treatment plan using our integrated approach, empowering you with the knowledge to actively participate in your recovery.

For your first appointment, please prepare a list of questions you’d like to discuss and document your medical history, including previous treatments, surgeries, current medications, and other important details. Bring a copy of your insurance card and photo ID, and arrive 15 minutes early to complete any necessary paperwork. Wearing comfortable clothing is recommended.

Your initial consultation at OAK Physio & Wellness begins with a comprehensive full-body assessment by our expert therapist. They will discuss your concerns, goals, and review your medical background, including doctor’s notes, lab results, and imaging. This assessment helps identify the root cause of any discomfort you may be experiencing. Your therapist will then create a personalized treatment plan using our integrated approach, empowering you with the knowledge to actively participate in your recovery.

FAQ'S

Frequently asked questions

Carpal tunnel syndrome is caused by compression of the median nerve in the wrist. Treatment includes manual therapy, strengthening exercises, and ergonomic coaching to alleviate symptoms and prevent recurrence.

Recovery times vary based on severity. Mild cases may improve within weeks, while more severe conditions may require months of therapy.

Most cases can be effectively managed with non-surgical treatments like physiotherapy. Surgery is typically a last resort for severe cases.

Physiotherapy can significantly reduce symptoms and improve function, but long-term management may be necessary for some individuals.

No, treatments are designed to relieve pain and discomfort. Some exercises may cause mild soreness initially, but this is temporary and part of the healing process.

Yes, incorrect ergonomics can increase strain on the wrist and contribute to carpal tunnel syndrome. Adjusting your setup can help prevent symptoms.

No, a referral is not required to start treatment at OAK Physio & Wellness, though some insurance providers may request one.

Your therapist will assess your symptoms, review your medical history, and create a personalized treatment plan tailored to your needs.

See what we can do for you

On your first appointment, our expert therapist will assess your condition, review your health history and develop a complete treatment plan. Schedule your first visit to begin your journey to recovery and discover what sets us apart.

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