Sports physiotherapy is a specialized area of physical therapy focused on the prevention, assessment, and treatment of injuries related to sports and physical activity. It also includes performance enhancement and rehabilitation programs tailored for athletes of all levels.

Anyone who is physically active — whether a professional athlete, a weekend warrior, or someone new to exercise — can benefit. It's ideal for treating injuries, enhancing performance, or preventing future issues.

Common injuries include sprains, strains, tendonitis, ligament tears, joint dislocations, overuse injuries, muscle imbalances, and post-surgical rehabilitation. These can affect areas like the knee, shoulder, ankle, back, and more.

While both fields aim to restore function and relieve pain, sports physiotherapy focuses more on the demands of athletic performance, including high-intensity movement patterns, quicker return-to-sport timelines, and sport-specific rehabilitation.

No, most clinics allow you to book an appointment without a doctor's referral. However, some insurance providers may require a referral for reimbursement — it's best to check your plan.

Yes! Beyond injury management, sports physiotherapists can design training programs that improve strength, flexibility, coordination, and biomechanics to enhance performance and reduce injury risk.