Spinal Stenosis Treatment in Oakville
OAK Physio & Wellness offers the best spinal stenosis treatment in Oakville. Our team will conduct a detailed history and physical exam to learn about your symptoms and develop a treatment plan customized to your needs. We deliver quality patient care and trusted results.
Spinal stenosis can be part of the natural aging process that can often result in severe pain from the spinal cord and nerve compression. Most individuals feel pain, a tingling sensation, or numbness in their arms and/or legs depending on the area of the spinal cord or nerve being compressed.
This compression can occur at any level of the spinal cord and nerve root but it is most commonly seen in the neck and low back resulting in pain and numbness in the arms and legs. It may also cause leg pain. It is recommended to seek conservative care from a physiotherapist, chiropractor or a massage therapist to help manage the symptoms and pain.
Contact the OAK Physio & Wellness professionals for your spinal stenosis treatment in Oakville.
What is spinal stenosis?
Spinal stenosis is a natural process caused by the wear and tear of aging. It occurs when the spinal canal narrows, creating a smaller tunnel that the nerves can travel through.
Common causes are osteoarthritis, congenitally narrow spine, bulging disc, or trauma. Some individuals are born with a congenitally narrow spine or a narrow spinal cord, leading to early stenosis.
Furthermore, a herniated disc, or bulging discs, can compress the spinal nerves. This process shifts the disc material, resulting in low back pain or numbness.


Nerve compression can also arise from trauma from sports injuries, car accidents, or even falls. While osteoarthritis often occurs in individuals over 50 years old, it affects the discs in your vertebrae and can lead to bone spurs.
Find a solution to your pain and improve your overall health by calling OAK Physio & Wellness today. We will take the time to answer all your questions and help develop a customized treatment plan to meet your needs.


What is considered severe spinal stenosis?
OAK Physio & Wellness therapist may refer you for further imaging to diagnose and identify the level and severity of the spinal stenosis. Some of this imaging may include:
- X-rays
- MRI
- CT scan
- EMG
If your spinal stenosis severely affects your nervous system or everyday activities, your doctor may recommend more invasive treatment. Such therapies may include epidural steroid injections, spinal fusion, discectomy, or even surgery.
You do not have to live with back and neck pain. Make an appointment with a physiotherapist or chiropractor today to discuss your options.
Physiotherapy treatment can help with neck, leg, arm, and back pain. Your Oakville physiotherapist will discuss your symptoms and develop a therapy regimen customized to your needs.
Spinal stenosis symptoms
Neck pain and low back pain can negatively affect your everyday life. In addition, some patients may suffer from sharp pain in their arms and legs.
Most patients experience some of the following symptoms:
- Neck pain
- Back pain
- Lower back pain
- Leg pain
- Arm pain
- Numbness or tingling sensation in an extremity
- Pain in an extremity
- Feeling of weakness
- Unable to control your bladder or bowel.
Speak with OAK Physio & Wellness to learn more about your treatment options. We’ll help you find relief for your pain and help you achieve your goals.
Things to avoid with cervical spinal stenosis & lumbar spinal stenosis
Improve your quality of life and find pain relief by scheduling your appointment with OAK Physio & Wellness. Spinal stenosis can be worse for overweight individuals diagnosed with a disease or illness. It can also be more severe for those who have bad posture, or suffer from sciatica.
Sciatica occurs when an intervertebral disc puts pressure on your nerve root or the sciatic nerve. The pinched nerve causes pain that shoots down your leg.
For more information on what to avoid, call OAK Physio & Wellness to book an appointment.




Spinal stenosis treatment Oakville
Patients can consider numerous treatments for neck or back pain relief. Physical therapy, spinal decompression therapy, manual therapy, and chiropractic adjustment can relieve pain.
These therapies can help correct pain caused by degenerative disc disease, lumbar stenosis, and sciatica. Some patients even see relief after their first treatment and feel discomfort only in the low back.
Stretching and simple exercising can also help alleviate symptoms in a few weeks. They help because back and neck pain can develop from underused muscles. Therapists may even suggest their patients visit massage therapists to help with their lumbar spine or neck pain.
You can take additional steps to manage your spinal stenosis. For example, you can:
- Maintain a healthy weight
- Do light exercise
- Apply ice or heat to the area
- Get regular massages
- Get regular physiotherapy sessions
Muscle relaxers and ibuprofen can also help ease the pain. Furthermore, people can do low-impact exercises to heal from injuries and improve their sciatica. In addition, these physiotherapy therapies can help you taper off all the medications you may be on.


Patients can consider numerous treatments for neck or back pain relief. Physical therapy, spinal decompression therapy, manual therapy, and chiropractic adjustment can relieve pain.
These therapies can help correct pain caused by degenerative disc disease, lumbar stenosis, and sciatica. Some patients even see relief after their first treatment and feel discomfort only in the low back.
Stretching and simple exercising can also help alleviate symptoms in a few weeks. They help because back and neck pain can develop from underused muscles. Doctors may even suggest their patients visit massage therapists to help with their lumbar spine or neck pain.
You can take additional steps to manage your spinal stenosis. For example, you can:
- Maintain a healthy weight
- Do light exercise
- Apply ice or heat to the area
- Get regular massages
- Get regular physiotherapy sessions
Muscle relaxers and ibuprofen can also help ease the pain. Furthermore, people can do low-impact exercises to heal from injuries and improve their sciatica. In addition, these physiotherapy therapies can help you taper off all the medications you may be on.
Contact OAK Physio & Wellness at (289) 725-0241 to schedule your appointment today. We go above and beyond for each patient. Our compassionate team delivers the pain relief our patients deserve and provides the best spinal stenosis treatment in Oakville.
See What We Can Do For You
Contact OAK Physio & Wellness at (289) 725-0241 to schedule your appointment today. We go above and beyond for each patient. Our compassionate team delivers the pain relief our patients deserve and provides the best spinal stenosis treatment in Oakville.
FAQ
Yes. Physiotherapy can help treat back pain and other body issues associated with a herniated disc.