Knee Injury Treatment in Oakville

Do you need knee treatment in Oakville? At OAK & Physio Wellness, we offer patients dealing with knee pain access to a team of highly trained and experienced health care professionals. By using the latest procedures, we can provide treatments By using evidence-based procedures, we can provide effective treatment to help your knee pain and provide pain relief and recovery.

Most common causes of knee pains

There are multiple causes of an injury in the knee, from repetitive strain to trauma. The following are some of the common sources of knee pain.

Ligament Sprains
Your knee has four main ligaments: the Posterior Cruciate, Medial Collateral, Anterior Cruciate, and Lateral Collateral ligaments. These ligaments connect the various bones that make up the knee joint and help stabilize and provide support during the complicated motions of the knee.

Sprains due to trauma can stretch and disrupt your ligaments, causing significant knee pain. Considering the discomfort sprains, like an ACL tear, can cause, it is essential to seek professional knee treatment as soon as possible.

Most Common Causes of Knee Pains

There are multiple causes of an injury in the knee, from repetitive strain to trauma. The following are some of the common sources of knee pain. Ligament Sprains Your knee has four main ligaments: the Posterior Cruciate, Medial Collateral, Anterior Cruciate, and Lateral Collateral ligaments. These ligaments connect the various bones that make up the knee joint and help stabilize and provide support during the complicated motions of the knee. Sprains due to trauma can stretch and disrupt your ligaments, causing significant knee pain. Considering the discomfort sprains, like an ACL tear, can cause, it is essential to seek professional knee treatment as soon as possible. Meniscal Injuries Another common cause of injury is meniscus damage, which can occur due to degenerative conditions or abnormal forces. Signs of a meniscal injury include locking of your knee joint, clicking and popping sounds, pain, and twisting. Some patients also experience swelling and an inability to fully straighten their knees, preventing them from performing complicated motions giving them the ability to walk. Knee Bursitis Bursae are tiny fluid-filled cavities that act like protective cartilage, preventing friction when tendons and muscles slide over your bones and soft tissues. Excessive pressure and overuse can injure or irritate your bursae, resulting in kneecap pain. Muscle Strains Multiple muscles in the same kinetic chain cross your knees’ front, back, sides, and cap. Placing excessive demand on one or more of these muscles can strain them, leading to an inflammatory response. For instance, you could injure the muscle that connects the tendons to your bone through impact. Seeking professional physiotherapy knee treatment during the early stages of this condition will help you achieve pain relief and strengthen your muscles.

There are multiple causes of an injury in the knee, from repetitive strain to trauma. The following are some of the common sources of knee pain.

Ligament Sprains
Your knee has four main ligaments: the Posterior Cruciate, Medial Collateral, Anterior Cruciate, and Lateral Collateral ligaments. These ligaments connect the various bones that make up the knee joint and help stabilize and provide support during the complicated motions of the knee.

Sprains due to trauma can stretch and disrupt your ligaments, causing significant knee pain. Considering the discomfort sprains, like an ACL tear, can cause, it is essential to seek professional knee treatment as soon as possible.

Meniscal Injuries
Another common cause of injury is meniscus damage, which can occur due to degenerative conditions or abnormal forces. Signs of a meniscal injury include locking of your knee joint, clicking and popping sounds, pain, and twisting. Some patients also experience swelling and an inability to fully straighten their knees, preventing them from performing complicated motions giving them the ability to walk.

Meniscal Injuries
Another common cause of injury is meniscus damage, which can occur due to degenerative conditions or abnormal forces. Signs of a meniscal injury include locking of your knee joint, clicking and popping sounds, pain, and twisting. Some patients also experience swelling and an inability to fully straighten their knees, preventing them from performing complicated motions giving them the ability to walk.

Knee Bursitis
Bursae are tiny fluid-filled cavities that act like protective cartilage, preventing friction when tendons and muscles slide over your bones and soft tissues. Excessive pressure and overuse can injure or irritate your bursae, resulting in kneecap pain.

Muscle Strains
Multiple muscles in the same kinetic chain cross your knees’ front, back, sides, and cap. Placing excessive demand on one or more of these muscles can strain them, leading to an inflammatory response. For instance, you could injure the muscle that connects the tendons to your bone through impact.

Seeking professional physiotherapy knee treatment during the early stages of this condition will help you achieve pain relief and strengthen your muscles.

Common signs of knee injuries

Since the knee joint is a highly complex structure in your body, it can be challenging to determine the severity of the injury. Fortunately, there are several signs that will help you decide when to seek medical attention.

These symptoms include:

  • Swelling
  • Stiffness in both the knees or hips
  • Tight Muscles
  • Limited range of motion
  • A clicking or popping sound when making forward and backward motions

For some, their hinge joint may not function properly, while for others, their knees might buckle underneath more weight.

Regardless of your symptoms or injury, there are body exercises to help you reduce patellofemoral pain and inflammation and regain proper movement without surgery.

Knee Sprain Treatment in Oakville

Some patients turn to prescription medication and surgery when dealing with an injury. However, these treatment options can come with several downsides, especially with prolonged use of medication.

On the other hand, chiropractic care and physiotherapy are treatment techniques that offer patients optimal results and address problems safely. Whether you have a damaged knee cap or knee ligament, physiotherapy and chiropractic care can help you live pain-free.

Some patients turn to prescription medication and surgery when dealing with an injury. However, these treatment options can come with several downsides, especially with prolonged use of medication.

On the other hand, chiropractic care and physiotherapy are treatment techniques that offer patients optimal results and address problems safely. Whether you have a damaged knee cap or knee ligament, physiotherapy and chiropractic care can help you live pain-free.

How Physiotherapy and Chiropractic Care Help with Knee Injuries
Your knee pain treatment begins with a full assessment of your condition to determine the cause and extent of your underlying condition. After the physical exam, your physiotherapist or chiropractor will develop a personalized treatment plan depending on your condition and recovery goals.

While treatment and exercises can vary, it mostly starts with conservative care and pain control strategies. Once your knee pain is under control, the chiropractor or physiotherapist will improve your range of motion using manipulations and manual therapy.

Some treatment plans will include strengthening exercises that will help you maintain the recovery results and help you strengthen your weight-bearing joints.

Since chiropractic care and physiotherapy adopt a holistic approach, physical therapy will also involve soft tissue release and patient education regarding posture and lifestyle changes like wearing proper footwear.

How Long Does Recovery Take?
How long your knee treatment takes will vary depending on your condition’s cause and severity, any further injury, and your commitment to the treatment plan. However, patients can achieve full recovery in a few months.

For the best possible results, remember to be consistent and patient with the treatment plan your physiotherapist or chiropractor prescribes.

The best part about this type of treatment in Oakville is the hands-on physiotherapy approach. Your physiotherapist or chiropractor will continuously monitor your progress and advise you on the best course of action to greatly reduce your pain.

Knee sprain treatment in Oakville

Some patients turn to prescription medication and surgery when dealing with an injury. However, these treatment options can come with several downsides, especially with prolonged use of medication.

On the other hand, chiropractic care and physiotherapy are treatment techniques that offer patients optimal results and address problems safely. Whether you have a damaged knee cap or knee ligament, physiotherapy and chiropractic care can help you live pain-free.

Some patients turn to prescription medication and surgery when dealing with an injury. However, these treatment options can come with several downsides, especially with prolonged use of medication.

On the other hand, chiropractic care and physiotherapy are treatment techniques that offer patients optimal results and address problems safely. Whether you have a damaged knee cap or knee ligament, physiotherapy and chiropractic care can help you live pain-free.

How Physiotherapy and Chiropractic Care Help with Knee Injuries
Your knee pain treatment begins with a full assessment of your condition to determine the cause and extent of your underlying condition. After the physical exam, your physiotherapist or chiropractor will develop a personalized treatment plan depending on your condition and recovery goals.

How Physiotherapy and Chiropractic Care Help with Knee Injuries Your knee pain treatment begins with a full assessment of your condition to determine the cause and extent of your underlying condition. After the physical exam, your physiotherapist or chiropractor will develop a personalized treatment plan depending on your condition and recovery goals. While treatment and exercises can vary, it mostly starts with conservative care and pain control strategies. Once your knee pain is under control, the chiropractor or physiotherapist will improve your range of motion using manipulations and manual therapy. Some treatment plans will include strengthening exercises that will help you maintain the recovery results and help you strengthen your weight-bearing joints. Since chiropractic care and physiotherapy adopt a holistic approach, physical therapy will also involve soft tissue release and patient education regarding posture and lifestyle changes like wearing proper footwear.

While treatment and exercises can vary, it mostly starts with conservative care and pain control strategies. Once your knee pain is under control, the chiropractor or physiotherapist will improve your range of motion using manipulations and manual therapy.

Some treatment plans will include strengthening exercises that will help you maintain the recovery results and help you strengthen your weight-bearing joints.

Since chiropractic care and physiotherapy adopt a holistic approach, physical therapy will also involve soft tissue release and patient education regarding posture and lifestyle changes like wearing proper footwear.

How Long Does Recovery Take?
How long your knee treatment takes will vary depending on your condition’s cause and severity, any further injury, and your commitment to the treatment plan. However, patients can achieve full recovery in a few months.

For the best possible results, remember to be consistent and patient with the treatment plan your physiotherapist or chiropractor prescribes.

The best part about this type of treatment in Oakville is the hands-on physiotherapy approach. Your physiotherapist or chiropractor will continuously monitor your progress and advise you on the best course of action to greatly reduce your pain.

Choose OAK Physio & Wellness for your knee pain relief

Do you need professional knee pain treatments in Oakville? OAK Physio & Wellness provides patients with access to highly trained and experienced physiotherapists ready to offer the effective treatments needed to resolve knee pains.

All our physiotherapists receive continuous training and education on the latest procedures and methods to treat injuries. In doing so, we ensure that our team is on the cusp of innovative advancements, helping us make our physiotherapy and manual techniques more effective.

Achieve pain relief without surgical correction or prolonged use of medication.

See What We Can Do For You​

Contact OAK Physio & Wellness at (289) 725-0241 for knee pain treatment in Oakville, or visit our website for the latest health posts.

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FAQ

When experiencing knee or joint pain, take a break from your usual activities to avoid further structural damage. In addition, using ice or heat compression can help you reduce the pain felt in your knees.

Thanks to the specialized knowledge physiotherapists have, they can offer you some of the best treatments, exercises, and knee support.

Various symptoms indicate the severity of your injury, including swelling, popping sounds, locking, limited mobility, and an inability to place your body weight on your knees. We suggest having your knee looked at by health care providers like a physiotherapist or a chiropractor

Most minor knee injuries like sprains and strains can heal on their own with home remedies. However, severe injuries might require surgery since they can transmit abnormal forces to your back or hips.

If your knees feel painful after a fall, the injury should heal in two to four weeks. However, you may need medical attention if the pain persists for longer.

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