Sciatica Treatment in Oakville
Chiropractic care and physiotherapy are popular options for those in need of sciatica treatment in Oakville. We have a team of highly qualified physiotherapists and massage therapists ready to reduce your severe pain and suffering that can help alleviate the sciatica pain and improve your quality of life.
What is sciatica?
Although similar, sciatica and back pain aren’t the same. Back pain is a symptom of any condition specific to your upper, mid or lower back. On the other hand, sciatica is a blanket term that refers to the lumbar radiculopathy pain that affects your sciatic nerve.
This is the largest nerve in your body, running from your vertebrae down to your hip and even leg. Sciatica is a more diffuse type of back pain that usually radiates down your buttock, thigh, leg, and foot.
Common causes and signs of sciatica
You can develop sciatica in various ways. For instance, herniated discs or bone spurs can lead to spinal root compression or a pinched nerve. You could also develop sciatica when your intervertebral foramen narrows. The intervertebral foramen is a bony canal where the nerve exits your spine.
Most sciatica cases result from an injury from a sudden trauma like a car accident. Other cases develop due to repetitive straining motions or a lifting injury, while older patients usually experience sciatica due to degenerative disc disease or degenerative joint disease. Whether your pain results from a motor vehicle accident or another health concern, it is vital to schedule an appointment with your health care professional.
Symptoms of Sciatica
One way to know when to start searching for sciatica treatment in Oakville is to look for certain signs and since you can injure your sciatic nerve in various ways, these signs will vary.
Patients dealing with this condition typically report dull, achy pain in their lower back and a radiating numbness in the leg and foot. In extreme cases, some might lose flexibility in their pelvis and hips, causing their gluteus muscles to tighten. The mechanics of their spine might also change.
We recommend seeing a health professional like a chiropractor or physiotherapist for sciatica treatment if you experience nagging back pain, numbness, tingling in your lower leg and foot, and weakness. Other symptoms include severe leg pain, constipation, and extended urination.
Degenerative disc disease and sciatica pain
treatment in Oakville
Chiropractic treatment and physiotherapy are often the best solutions for patients with sciatica pain. These therapies can help you achieve positive results over the long term without adverse side effects.
How can a chiropractor or physiotherapist treat back pain? Physiotherapy and chiropractic therapy begins with a thorough evaluation of your condition during your first appointment. This involves an assessment of your back, hips, pelvis, and lower extremities, allowing your medical provider to determine the cause and severity of your pain.
After determining the source of your back pain and locating the spinal compression, they will:
- Mobilize your restricted tissues and joints
- Improve muscle imbalance using massage therapy and chiropractic adjustments
- Facilitate the recovery of your sciatic nerve using other therapies to alleviate pain
Helpful Sciatica Treatment Exercises
Two exercises your Oakville chiropractor or physiotherapist will likely recommend are posture and core strengthening. Massage therapy and exercises like Pilates are also great at improving disc herniation and poor posture, protecting your spine, and relieving lower back pain.
How Long Will Recovery Take
The length of your therapy will vary depending on your:
- Condition’s underlying cause
- Condition’s severity
- Lifestyle
- Pain recovery program
For instance, if you commit to your specific treatment plan and pay more attention to your lifestyle and how you treat your body, you can see improvements within the early stages of therapy. Some attain full back pain relief two to three months after their first treatment appointment.
How long will recovery take
The length of your therapy will vary depending on your:
- Condition’s underlying cause
- Condition’s severity
- Lifestyle
- Pain recovery program
For instance, if you commit to your specific treatment plan and pay more attention to your lifestyle and how you treat your body, you can see improvements within the early stages of therapy. Some attain full back pain relief two to three months after their first treatment appointment.
However, if your condition is more severe or if you aggravate a herniated disc further, recovery can take longer, typically lasting up to six months.
Your physician will advise you to avoid the following activities to achieve quick pain relief.
Prolonged Sitting
Sitting can place additional stress on your lumbar discs or tighten your hip and thigh muscles, causing more pain. Avoid sitting for prolonged periods to reduce pain. Additionally, it is vital to maintain proper posture when sitting and have adequate low back support.
Prolonged Rest
Like sitting, avoid spending too much time lying on the couch or in bed because doing so will de-condition your muscles quickly and cause more back pain when you try getting up.
Heavy Lifting
Heavy lifting involves bending and twisting your spine, which places additional stress on your lumbar discs and lower back while aggravating underlying conditions.
Turn to OAK Physio Wellness for lasting sharp pain relief
Do you need low back pain treatments in Oakville? Then, turn to the highly qualified and friendly specialists at OAK Physio & Wellness.
We have a team of expertly trained health professionals specializing in physiotherapy, chiropractic care, and massage therapy. Our team uses the latest procedures and methods, dedicating their expertise and experience to providing professional therapies that help you find relief.
Bring an end to your painful suffering.
See What We Can Do For You
Call OAK Physio & Wellness at (289) 725-0241 for a professional sciatica treatment appointment in Oakville.
FAQ
Chiropractic or physiotherapy care is often very effective in curing low back pain and enabling the body to heal itself. Its non-invasive natures further make it an optimal choice.
Without care, your condition can result in permanent nerve damage that causes chronic pain in your back, legs, foot, and other body parts.