Sciatica is a condition caused by irritation or compression of the sciatic nerve, resulting in pain, tingling, or numbness in the lower back and legs. Treatment includes chiropractic adjustments, physiotherapy, manual therapy, and lifestyle modifications.

Recovery time varies based on the severity of the condition. Mild cases may improve within a few weeks, while more severe cases could take several months of treatment.

No, treatments are designed to alleviate pain, not cause it. Some techniques may involve mild discomfort initially, but they are tailored to your tolerance level.

No, a referral is not required to start treatment at OAK Physio & Wellness. However, some insurance providers may request one for reimbursement.

Yes, most individuals can continue working with adjustments to their daily activities and posture. Your therapist will provide guidance on how to manage work-related movements.

With consistent therapy and adherence to lifestyle changes, many clients experience long-term relief. Preventive measures help reduce the likelihood of recurrence.

Regular exercise, maintaining proper posture, avoiding prolonged sitting, and using ergonomic equipment can significantly reduce the risk of sciatica.

If you're experiencing persistent lower back pain, tingling, or weakness in your legs, schedule a consultation with us. We'll assess your condition and recommend a tailored treatment plan.