Welcome

I completed my undergraduate degree in Athletic Therapy at Sheridan College, and received a Bachelor of Applied Science. Wanting to further my knowledge and expertise in the musculoskeletal system and to learn more about the neurological and cardiorespiratory systems, I went on to complete my Master’s degree in Physical Therapy at Queen’s University.

I have worked with a variety of sports teams, treating many different injuries along the way. I have experience working in acute, life-threatening situations, as well as treating more chronic conditions. I have extensive knowledge and ability for utilizing taping techniques and exercise prescription for return to play. I have seen the ways in which injury can have, not only a physical, but also a psychological impact on health, and can greatly affect an individual’s return to sport, work, or any other aspect of life.

After being alongside my sister and sister-in-laws during their pregnancies, I developed a special interest in the pre and post partum population. I went on to receive specialized training in Pelvic Floor Rehab, completing multiple courses through Pelvic Health Solutions. Through my clinical experience, I have seen how Pelvic Floor Physiotherapy can positively impact a woman’s experience during and after pregnancy, as well as assisting/prepping for labour.

My approach to treatment is a combination of manual therapy and exercise. Movement is extremely important, and I believe it has a tremendous positive impact on both physical and mental health!