info@oakphysiowellness.ca | 1 (289) 725 - 0241

Book an Appointment
Oakville Physiotherapist | Pain Relief & Recovery Physiotherapy Clinic Near Me
Oakville Physiotherapist | Pain Relief & Recovery Physiotherapy Clinic Near Me
Book an Appointment
Book Now

Tennis Elbow Treatment in Oakville

Tennis Elbow Treatment in Oakville

Regain strength and comfort with expert care

Tennis elbow, or lateral epicondylitis, can cause persistent pain and limit your ability to perform
daily tasks. At OAK Physio & Wellness, we specialize in non-invasive treatment plans designed to
alleviate pain, restore mobility, and strengthen the affected area for long-term relief.

Book an Appointment
Elbow Pain

Welcome to Oak Physio and Wellness – Tennis elbow recovery experts

Your partner in recovery

Your partner in recovery

Elbow Pain

At OAK Physio & Wellness, we provide personalized care for tennis elbow in a supportive and modern clinic environment. Our experienced physiotherapists and chiropractors use evidence-based techniques to address pain, reduce inflammation, and help you regain strength and function in your elbow and forearm.

Whether your symptoms result from repetitive strain or overuse, we are committed to helping you recover safely and effectively.

What causes tennis elbow?

What causes tennis elbow?

Elbow Pain

Tennis elbow occurs due to repetitive overuse of the forearm muscles, leading to inflammation of the tendons attached to the outer elbow. Common causes include:

  • Repetitive motions: Activities such as typing, painting, or racket sports.
  • Overuse injuries: Repeated gripping or lifting motions, often associated with work or hobbies.
  • Improper technique: Using incorrect form during sports or physical tasks.
  • Weak supporting muscles: Insufficient strength in the forearm and shoulder muscles.

Symptoms include pain or burning on the outer part of the elbow, weakness in the wrist and grip, and discomfort during everyday activities like lifting or gripping objects.

Book an Appointment
Elbow Pain
Elbow Pain

Our approach

How we treat tennis elbow

How we treat tennis elbow

Elbow Pain

At OAK Physio & Wellness, we use a comprehensive, non-surgical approach to tennis elbow treatment. Your personalized care plan may include:

  • Manual therapy: Hands-on techniques to relieve tension, improve mobility, and reduce pain.
  • Targeted strengthening exercises: To rebuild muscle strength and improve forearm and elbow stability.
  • Stretching programs: Focused routines to enhance flexibility and prevent tendon tightness.
  • Electrotherapy: Modalities such as ultrasound or TENS to reduce inflammation and promote healing.
  • Bracing or taping: Providing support to the affected area during recovery.
  • Activity modification education: Guidance on reducing strain during daily activities and preventing reinjury.

Our treatments are designed to address the root cause of your condition, providing lasting relief and improved functionality.

Book an Appointment

Avoiding tennis elbow

Avoiding tennis elbow

Elbow Pain

To reduce the risk of developing or worsening tennis elbow:

  • Strengthen supporting muscles: Regular exercises for your forearm and shoulder can improve resilience.
  • Use proper technique: Ensure correct form during sports or repetitive tasks.
  • Take frequent breaks: Rest your arms during activities that require repetitive motions.
  • Use proper equipment: Rackets or tools with ergonomic designs can minimize strain.
  • Warm up and stretch: Prepare your muscles before engaging in physical activities.
Book an Appointment
Elbow Pain

Our Team

Meet our practitioners

Leon Lee

Leon Lee MScPT

Physiotherapist

Orthopaedics/Sports Medicine, Vestibular, Concussion

Patricia Louise Cerbo

Patricia Louise Cerbo

Physiotherapist

Prehab, Post Surgical, Musculoskeletal, Neurological, Geriatrics, Women's Health

Jayson Le

Jayson Le

Physiotherapist

General orthopedics, Sports injuries, Post-op rehab

Ben Derrough

Ben Derrough

Physiotherapist

General Orthopaedics & Musculoskeletal Rehabilitation, Sport & Performance, Concussion & Vestibular Rehabilitation, Post-Operative Rehabilitation

KC Lehn

KC Lehn

Physiotherapist

Orthopaedic/Sports Medicine, Strength and Education, Pre and Post-Surgical, Neurological

Kristy Blair

Dr. Kristy Blair DC, AT (c)

Chiropractor / Athletic Therapist

Chiropractic, Athletic Therapy

Ammar Spouh

Dr. Ammar Spouh (DC, BSc)

Chiropractor

Muscle and Joint Conditions, Nervous system Disorders, Postural Correction, Functional Rehabiliative Training

Nicholas Taylor

Dr. Nicholas Taylor

Chiropractor

Musculoskeletal & Neurological Conditions, Postural Correction, Strength & Range of Motion Exercises, Education

Leslie Davis

Leslie Davis

Registered Massage Therapist

Swedish Massage, Deep Tissue Massage, Myofascial Trigger Point Therapy Joint mobilization and Myofascial release

Alicia Camacho

Alicia Camacho RMT

Registered Massage Therapist

Prenatal and Postnatal Massage, Wellness, Rehabilitation

Annie Wu

Annie Wu (RMT + Acu)

Registered Massage Therapist / Acupuncture

Massage: Lympatic Massage, Prenatal Massage, Acupuncture: Acute Sports Injuries, Chronic Internal Illness

Nataliya Shpundra

Nataliya Shpundra

Acupuncture

Fertility Issues, Facial Rejuvenation - Anti-Aging, Chronic Pain, Digestive Disorders

Jenna Power

Jenna Power C.Ped (C)

Pedorthist

Feet and lower limb biomechanics to provide custom orthotics, Orthopaedic footwear, Bracing and compression stock therapy

Kevin Chanhsavang
Jeannine Fontyn

Jeannine Fontyn MSc (PT)

Physiotherapist

Athletics, Pelvic Health, Pre and Post Partum, Post Surgical

Alex Jones

Alex Jones (MScPT, CSCS)

Physiotherapist

Orthopedic, Strength & Conditioning

Our Team

Meet our practitioners

Jeannine Fontyn

Jeannine Fontyn MSc (PT)

Physiotherapist

Athletics, Pelvic Health, Pre and Post Partum, Post Surgical

Alex Jones

Alex Jones (MScPT, CSCS)

Physiotherapist

Orthopedic, Strength & Conditioning

Leon Lee

Leon Lee MScPT

Physiotherapist

Orthopaedics/Sports Medicine, Vestibular, Concussion

Patricia Louise Cerbo

Patricia Louise Cerbo

Physiotherapist

Prehab, Post Surgical, Musculoskeletal, Neurological, Geriatrics, Women's Health

Jayson Le

Jayson Le

Physiotherapist

General orthopedics, Sports injuries, Post-op rehab

Ben Derrough

Ben Derrough

Physiotherapist

General Orthopaedics & Musculoskeletal Rehabilitation, Sport & Performance, Concussion & Vestibular Rehabilitation, Post-Operative Rehabilitation

KC Lehn

KC Lehn

Physiotherapist

Orthopaedic/Sports Medicine, Strength and Education, Pre and Post-Surgical, Neurological

Kristy Blair

Dr. Kristy Blair DC, AT (c)

Chiropractor / Athletic Therapist

Chiropractic, Athletic Therapy

Ammar Spouh

Dr. Ammar Spouh (DC, BSc)

Chiropractor

Muscle and Joint Conditions, Nervous system Disorders, Postural Correction, Functional Rehabiliative Training

Nicholas Taylor

Dr. Nicholas Taylor

Chiropractor

Musculoskeletal & Neurological Conditions, Postural Correction, Strength & Range of Motion Exercises, Education

Leslie Davis

Leslie Davis

Registered Massage Therapist

Swedish Massage, Deep Tissue Massage, Myofascial Trigger Point Therapy Joint mobilization and Myofascial release

Alicia Camacho

Alicia Camacho RMT

Registered Massage Therapist

Prenatal and Postnatal Massage, Wellness, Rehabilitation

Annie Wu

Annie Wu (RMT + Acu)

Registered Massage Therapist / Acupuncture

Massage: Lympatic Massage, Prenatal Massage, Acupuncture: Acute Sports Injuries, Chronic Internal Illness

Nataliya Shpundra

Nataliya Shpundra

Acupuncture

Fertility Issues, Facial Rejuvenation - Anti-Aging, Chronic Pain, Digestive Disorders

Jenna Power

Jenna Power C.Ped (C)

Pedorthist

Feet and lower limb biomechanics to provide custom orthotics, Orthopaedic footwear, Bracing and compression stock therapy

Kevin Chanhsavang

Why choose OAK Physio & Wellness for tennis elbow treatment?

Comprehensive care for
lasting results

Comprehensive care for
lasting results

Elbow Pain

At OAK Physio & Wellness, we understand the challenges of living with tennis elbow. Our expert team is dedicated to providing compassionate, results-driven care to support your recovery journey.

Here's why clients trust us:

  • Experienced professionals: Skilled in treating repetitive strain injuries and musculoskeletal conditions.
  • Tailored treatment plans: Customized to your symptoms and goals.
  • State-of-the-art facilities: Equipped with modern tools for effective therapy.
  • Focus on prevention: Educating you to avoid future injuries and maintain elbow health.
Book an Appointment
Elbow Pain

Why choose us

Move better and feel your best with expert care at OAK Physio
& Wellness.

Move better and feel your best with expert care at OAK Physio
& Wellness.

The OAK team is composed of expert physiotherapists, chiropractors, and massage therapists who provide evidence-based, hands-on treatments to ensure you achieve the results you need.

Our expert therapists will work with you to create a treatment plan tailored to your needs, whether it's reducing pain, improving range of motion, preventing injury, correcting posture, or enhancing your overall well-being.

2

Locations

18+

Practitioners

31K+

Patient visits

  • Personalized care

    Personalized care

    Tailored treatment plans designed to meet your unique needs and recovery goals.

  • Expert team

    Expert team

    Highly skilled therapist using evidence-based methods for effective results.

  • Hands-on therapy

    Hands-on therapy

    Focused manual treatments that target pain relief and improved mobility.

  • Direct billing

    Direct billing

    We bill directly to most major health insurance providers.

2

Locations

18+

Practitioners

31K+

Patient visits

Testimonials

What our clients are saying

Click here to view our
more reviews on Google!

Tour Our Boutique Clinic

Step inside our state-of-the-art wellness clinic

Virtual tour

What to expect

Your initial consultation

What should I bring to my first appointment?

For your first appointment, please prepare a list of questions you’d like to discuss and document your medical history, including previous treatments, surgeries, current medications, and other important details. Bring a copy of your insurance card and photo ID, and arrive 15 minutes early to complete any necessary paperwork. Wearing comfortable clothing is recommended.

Your consultation starts with a full body assessment.

Your initial consultation at OAK Physio & Wellness begins with a comprehensive full-body assessment by our expert therapist. They will discuss your concerns, goals, and review your medical background, including doctor’s notes, lab results, and imaging. This assessment helps identify the root cause of any discomfort you may be experiencing. Your therapist will then create a personalized treatment plan using our integrated approach, empowering you with the knowledge to actively participate in your recovery.

For your first appointment, please prepare a list of questions you’d like to discuss and document your medical history, including previous treatments, surgeries, current medications, and other important details. Bring a copy of your insurance card and photo ID, and arrive 15 minutes early to complete any necessary paperwork. Wearing comfortable clothing is recommended.

Your initial consultation at OAK Physio & Wellness begins with a comprehensive full-body assessment by our expert therapist. They will discuss your concerns, goals, and review your medical background, including doctor’s notes, lab results, and imaging. This assessment helps identify the root cause of any discomfort you may be experiencing. Your therapist will then create a personalized treatment plan using our integrated approach, empowering you with the knowledge to actively participate in your recovery.

FAQ'S

Frequently asked questions

Tennis elbow is an overuse injury affecting the tendons in the outer elbow. Treatment includes manual therapy, strengthening exercises, and activity modification to alleviate pain and restore function.

Most cases of tennis elbow can be effectively treated with non-surgical methods like physiotherapy. Surgery is only considered in severe, persistent cases.

Recovery times vary depending on the severity of the condition. Mild cases may improve within weeks, while chronic cases may take several months of therapy.

No, treatments are designed to reduce pain and discomfort. Some exercises may cause mild soreness initially, but this is temporary and part of the healing process.

Yes, if repetitive strain continues without proper technique or prevention strategies, tennis elbow can recur. Strengthening exercises and activity modifications can help prevent this.

No, a referral is not required to start treatment at OAK Physio & Wellness, though some insurance providers may ask for one.

Yes, physiotherapy is highly effective in managing chronic tennis elbow by reducing pain, improving strength, and restoring mobility.

Your therapist will assess your symptoms, review your medical history, and create a personalized treatment plan tailored to your needs and recovery goals.

See what we can do for you

On your first appointment, our expert therapist will assess your condition, review your health history and develop a complete treatment plan. Schedule your first visit to begin your journey to recovery and discover what sets us apart.

Book an Appointment