Pelvic Floor Physiotherapy in Oakville
According to the Canadian Continence Foundation, nearly 3.3 million Canadians struggle with pelvic health issues every year. These issues include urinary incontinence, pelvic pain, interstitial cystitis, and pelvic floor dysfunctions. OAK Physio & Wellness offers pelvic floor physiotherapy in Oakville to help patients with pelvic health issues.
Our pelvic health physiotherapists employ various techniques and therapies to relieve your pelvic conditions. Our physical therapists perform a comprehensive assessment at our Oakville clinic to understand your condition. We then offer the best solution for your pelvic health needs.
What are the pelvic floor and pelvic floor muscles?
The pelvic floor refers to the base of the group of muscles known as the “core.” They attach to your pubic bone and stretch to your tailbone or coccyx at the lower back. The pelvic floor muscles also run side to side from the two sit bones or ischial tuberosities.
These muscles play a significant role in ensuring the correct functioning of the pelvic organs and abdominal viscera. They work with your deep abdominal and deep back muscles and diaphragm to stabilize the spine.
The pelvic floor muscles have these major functions:
- Supporting the abdominopelvic viscera, including the bladder, uterus, intestines, and other organs, through their tonic contraction.
- Resisting increased abdominal pressure during activities like heavy lifting.
- Facilitating fecal and urinary continence. The muscle fibres have a sphincter action on the rectum and urethra, relaxing to facilitate defecation and urination.




What is pelvic floor dysfunction?
Pelvic dysfunction causes the inability to relax and coordinate pelvic floor muscles correctly. With this condition, you will have difficulty performing various activities like urination, bowel movement, or heavy lifting.
Dysfunction occurs when the muscles at the base of the pelvis area become weak or too tight. Improper movement of the bones in the pelvis area may also contribute to these conditions.
The common signs of dysfunction include:
- Inability to control bowel or bladder leakage
- Genital pain
- Constipation
- An uncontrollable urge to urinate or defecate
- Pelvic organ prolapse
- Chronic lower back or sacroiliac joint pain
- Pain during sexual intercourse
OAK Physio & Wellness offers holistic pelvic health physiotherapy to help relieve these issues.
What is pelvic health physiotherapy?
Pelvic health physiotherapy is an effective pelvic floor treatment. It focuses on strengthening muscles and any delicate connective tissue in the pelvis region. At our Oakville clinic, treatment starts with a basic test to determine your condition.
Your physiotherapist will also study various low-level physical therapies. After the initial assessment and internal exam, the physiotherapist will recommend a personalized treatment plan to meet your specific pelvic health needs.



At OAK Physio & Wellness, our pelvic floor physiotherapists take the time to advise patients about their condition and treatment options. As a result, patients know what to expect from the entire pelvic physiotherapy process.
Your treatment plan will include activities to strengthen the underlying muscles and connective tissues. During your treatment sessions, your physiotherapist will also give you tasks to perform at home to accelerate your recovery and restore your normal life.



Who can benefit from pelvic floor physiotherapy in Oakville?
Since anyone can have issues in their pelvic region, anyone can benefit from physiotherapy. While certain groups are more vulnerable, anyone can experience these problems.
If you fall under any of these groups, you could benefit from physiotherapy at OAK Physio & Wellness:
Prenatal and Postpartum
Pelvic problems are common during prenatal and postpartum periods. Women experience numerous changes in their bodies within a short period during these times. You may experience pain in these areas:
- Lower back
- Hips
- Pelvis
You may also experience pelvic organ prolapse, urinary or fecal incontinence, heaviness, and urgency. The physiotherapists at OAK Physio & Wellness can properly assess your condition and relieve these symptoms with manual therapy.
Post Menopause
Women experience a significant drop in estrogen levels during menopause. Estrogen helps maintain optimal function in the pelvis area. You may experience the following symptoms when going through menopause:
- Pain in the pelvis area
- Incontinence
- Urgency and frequency
- Heaviness
After a comprehensive assessment, pelvic floor physiotherapist at OAK Physio and Wellness can create a treatment plan to improve these symptoms.
Post Surgery
People often experience issues with their pelvic floor muscles after abdominal or pelvis surgery. These issues usually result from prolonged catheterization or the surgical procedure itself. Manual therapy or virtual therapy can help relieve pain, promote recovery, and improve scar mobilization.
Men
Common factors that contribute to pelvic issues in men include chronic prostatitis, pelvic pain, and post-surgical and post-prostatectomy. You may experience the following symptoms:
- Incomplete bowel or bladder emptying
- Erectile dysfunction
- Incontinence
- Pelvic pain
After a thorough assessment for a pelvic floor problem, physiotherapy should be the first line of defence. It will improve your symptoms and restore your quality of life.
- Lower back
- Hips
- Pelvis


- Pain in the pelvis area
- Incontinence
- Urgency and frequency
- Heaviness
- Incomplete bowel or bladder emptying
- Erectile dysfunction
- Incontinence
- Pelvic pain
How to know if you need pelvic floor physiotherapy
Do not hesitate to contact a pelvic physiotherapist for an exam if any of these issues impact your everyday life:
- Urinary incontinence
- Bowel incontinence
- Abdominal pain
- Lower back pain
- Difficulties in urination
- Pain the vagina or rectum
- Testicular or penile pain
- Coccyx or pelvic pain
- Constipation
- Sexual dysfunction


Contact OAK Physio & Wellness to Schedule an Appointment
Do you need more information about pelvic floor therapy, or do you want reliable pelvic floor physiotherapy in Oakville? Contact OAK Physio & Wellness at (289)-725-0241 today to schedule a consultation and assessment with one of our specialists!
We will perform a thorough external and internal examination and review your medical history to understand your condition. Then, we will recommend the best treatment plan for your needs.
See What We Can Do For You
Contact OAK Physio & Wellness to schedule an appointment
Do you need more information about pelvic floor therapy, or do you want reliable pelvic floor physiotherapy in Oakville? Contact OAK Physio & Wellness at (289)-725-0241 today to schedule a consultation and assessment with one of our specialists!
We will perform a thorough external and internal examination and review your medical history to understand your condition. Then, we will recommend the best treatment plan for your needs.
FAQ
Specialist physiotherapists can help you with exercises designed to improve pelvic floor dysfunction. This dysfunction can arise from pregnancy, childbirth, endometriosis, interstitial cystitis, incontinence, and other issues.
Yes. Pelvic floor physical therapy is a specialized form of physiotherapy to relieve pelvic floor dysfunction symptoms, improve blood circulation, and avert pelvic muscle weakness.
Pelvic physiotherapy can effectively relieve your symptoms to get back to your everyday life. It can also ease the discomfort and pain women experience during sex.
If you’re experiencing symptoms like constipation and pelvic pain, consider visiting a pelvic floor physiotherapist.
Pelvic floor physiotherapists may use some hands-on techniques during treatment sessions. While these techniques may cause mild discomfort, they should not be painful.