Alex Jones (MScPT, CSCS)
Physiotherapist
Orthopedic, Strength & Conditioning
Welcome to Oak Physio and Wellness
At OAK Physio & Wellness, we provide exceptional osteopathy care in a modern and supportive clinic environment. Our experienced osteopaths use advanced techniques to assess and treat musculoskeletal pain and dysfunction, focusing on improving your body's natural ability to heal.
From your initial assessment to tailored care plans, our goal is to help you achieve lasting relief and a healthier, more active lifestyle.
Osteopathy is a manual therapy that focuses on diagnosing and treating conditions related to the musculoskeletal system, such as muscles, joints, and connective tissues. Common conditions treated with osteopathy include:
Osteopathy promotes holistic healing by improving circulation, reducing tension, and restoring balance throughout the body.
Book an appointment
Our approach
At OAK Physio & Wellness, our osteopathy treatments are tailored to your unique needs and symptoms. Your personalized care plan may include:
Our goal is to not only alleviate pain but also promote overall well-being by restoring harmony to your body..
Book an appointment
Osteopathy offers a range of benefits, including:
Our Team
Orthopedic, Strength & Conditioning
Orthopaedics/Sports Medicine, Vestibular, Concussion
Prehab, Post Surgical, Musculoskeletal, Neurological, Geriatrics, Women's Health
General orthopedics, Sports injuries, Post-op rehab
General Orthopaedics & Musculoskeletal Rehabilitation, Sport & Performance, Concussion & Vestibular Rehabilitation, Post-Operative Rehabilitation
Orthopaedic/Sports Medicine, Strength and Education, Pre and Post-Surgical, Neurological
Chiropractic, Athletic Therapy
Muscle and Joint Conditions, Nervous system Disorders, Postural Correction, Functional Rehabiliative Training
Musculoskeletal & Neurological Conditions, Postural Correction, Strength & Range of Motion Exercises, Education
Swedish Massage, Deep Tissue Massage, Myofascial Trigger Point Therapy Joint mobilization and Myofascial release
Prenatal and Postnatal Massage, Wellness, Rehabilitation
Massage: Lympatic Massage, Prenatal Massage, Acupuncture: Acute Sports Injuries, Chronic Internal Illness
Fertility Issues, Facial Rejuvenation - Anti-Aging, Chronic Pain, Digestive Disorders
Feet and lower limb biomechanics to provide custom orthotics, Orthopaedic footwear, Bracing and compression stock therapy
Osteopathy
Athletics, Pelvic Health, Pre and Post Partum, Post Surgical
Our Team
Osteopathy
Athletics, Pelvic Health, Pre and Post Partum, Post Surgical
Orthopedic, Strength & Conditioning
Orthopaedics/Sports Medicine, Vestibular, Concussion
Prehab, Post Surgical, Musculoskeletal, Neurological, Geriatrics, Women's Health
General orthopedics, Sports injuries, Post-op rehab
General Orthopaedics & Musculoskeletal Rehabilitation, Sport & Performance, Concussion & Vestibular Rehabilitation, Post-Operative Rehabilitation
Orthopaedic/Sports Medicine, Strength and Education, Pre and Post-Surgical, Neurological
Chiropractic, Athletic Therapy
Muscle and Joint Conditions, Nervous system Disorders, Postural Correction, Functional Rehabiliative Training
Musculoskeletal & Neurological Conditions, Postural Correction, Strength & Range of Motion Exercises, Education
Swedish Massage, Deep Tissue Massage, Myofascial Trigger Point Therapy Joint mobilization and Myofascial release
Prenatal and Postnatal Massage, Wellness, Rehabilitation
Massage: Lympatic Massage, Prenatal Massage, Acupuncture: Acute Sports Injuries, Chronic Internal Illness
Fertility Issues, Facial Rejuvenation - Anti-Aging, Chronic Pain, Digestive Disorders
Feet and lower limb biomechanics to provide custom orthotics, Orthopaedic footwear, Bracing and compression stock therapy
Feel better, live better
Personalized care with proven results
At OAK Physio & Wellness, we are committed to delivering high-quality osteopathy care tailored to your specific needs. Our holistic approach ensures that we address the root cause of your discomfort for long-term relief.
Here’s why clients trust us:
Why choose us
The OAK team is composed of expert physiotherapists, chiropractors, and massage therapists who provide evidence-based, hands-on treatments to ensure you achieve the results you need.
Our expert therapists will work with you to create a treatment plan tailored to your needs, whether it's reducing pain, improving range of motion, preventing injury, correcting posture, or enhancing your overall well-being.
Locations
Practitioners
Patient visits
Locations
Practitioners
Patient visits
Testimonials
What to expect
For your first appointment, please prepare a list of questions you’d like to discuss and document your medical history, including previous treatments, surgeries, current medications, and other important details. Bring a copy of your insurance card and photo ID, and arrive 15 minutes early to complete any necessary paperwork. Wearing comfortable clothing is recommended.
Your initial consultation at OAK Physio & Wellness begins with a comprehensive full-body assessment by our expert therapist. They will discuss your concerns, goals, and review your medical background, including doctor’s notes, lab results, and imaging. This assessment helps identify the root cause of any discomfort you may be experiencing. Your therapist will then create a personalized treatment plan using our integrated approach, empowering you with the knowledge to actively participate in your recovery.
For your first appointment, please prepare a list of questions you’d like to discuss and document your medical history, including previous treatments, surgeries, current medications, and other important details. Bring a copy of your insurance card and photo ID, and arrive 15 minutes early to complete any necessary paperwork. Wearing comfortable clothing is recommended.
Your initial consultation at OAK Physio & Wellness begins with a comprehensive full-body assessment by our expert therapist. They will discuss your concerns, goals, and review your medical background, including doctor’s notes, lab results, and imaging. This assessment helps identify the root cause of any discomfort you may be experiencing. Your therapist will then create a personalized treatment plan using our integrated approach, empowering you with the knowledge to actively participate in your recovery.
FAQ’S
Osteopathy is a manual therapy that treats musculoskeletal issues by improving alignment, circulation, and mobility. It focuses on the body's ability to heal itself.
Osteopathy can address back pain, neck pain, joint issues, sports injuries, headaches, and postural imbalances.
No, osteopathy is gentle and non-invasive. Treatments are designed to relieve pain and improve mobility without causing discomfort.
The number of sessions depends on your condition and treatment goals. Many clients notice improvements after a few treatments, but chronic conditions may require ongoing care.
No, a referral is not required to begin osteopathy care at OAK Physio & Wellness, though your insurance provider may request one.
Yes, osteopathy is effective in managing chronic pain by addressing underlying causes and improving overall function.
Many insurance plans cover osteopathy. Check with your provider for details.
Your osteopath will review your medical history, assess your posture and movement, and create a personalized treatment plan tailored to your needs.
On your first appointment, our expert therapist will assess your condition, review your health history and develop a complete treatment plan. Schedule your first visit to begin your journey to recovery and discover what sets us apart.
Book an Appointment