A boutique clinic with state-of-the-art equipment and design in the Uptown Core of Oakville

Customized physiotherapy treatment Oakville

OAK Physio & Wellness is a boutique clinic with state-of-the-art equipment and design in the Uptown Core of Oakville. At OAK Physio & Wellness you will experience an integrated healthcare team that works with you, to have you feeling your best.

The OAK team is comprised of expert physiotherapists, chiropractors, massage therapists and naturopathic medicine doctors who provide you evidence-based, hands-on treatment and ensure you achieve the results you need.

Our expert therapists will create a complete treatment plan designed for your needs whether reducing pain, improving range of motion, preventing injury, adjusting posture, or ensuring your overall well-being.

What We Offer


Physiotherapy, also known as physical therapy, is a treatment that is used to maintain restore and improve an individual’s ability to move. Physiotherapy is an evidence-based practice with goals of therapy achieved through education, manual therapy, and exercise.

Massage Therapy

Massage therapy refers to the different techniques and methods massage therapists use to press, knead and manipulate the muscles and other soft tissues of the body. Massage therapists use these techniques to reduce tension. promote deep relaxation, and optimal well-being.


Doctors of chiropractic, called ‘chiropractors’ provide chiropractic care. Chiropractors are spine, muscle, joint and nervous system experts. Chiropractors provide a non-invasive and comprehensive approach that is used for muscles, bones, joints, and nerves of the body.

Pelvic Physiotherapy

Pelvic floor physiotherapy is a type of evidence-based practice meant to improve pelvic floor comfort and function. Pelvic floor physiotherapy sessions typically involve exercises and stretching to activate and strengthen muscles in your core, back, and abdominals.

Prenatal/Postnatal Therapy

Prenatal physiotherapy can help to reduce pain and discomfort related to pregnancy and help optimize delivery. Postnatal physiotherapy aims to improve mobility and strength and eliminate any body aches and pains post-delivery.

Athletic Therapy

Athletic therapy is a preventative practice using sports medicine principles and physical therapy practices.

Fascial Stretch Therapy

Fascial Stretch Therapy (FST) is a pain-free assisted stretching technique that assesses and treats the restrictions in the body to improve performance, prevent injury and reduce pain.

Acupuncture Treatment

Acupuncture is based on traditional Chinese medicine and involves inserting small thin needles into specific pressure points of the body. Acupuncture supports to reduce pain, stress, and discomfort. The needles assist in improving circulation ultimately promoting healing and overall wellbeing.

Osteopathic Medicine

Osteopathy is a practice that focuses on the physical manipulation of the body's musculoskeletal system in order to promote healing and improve overall health. Treatment involves hands-on techniques such as massage, stretching and joint manipulation.


Custom orthotics are uniquely designed insoles prescribed by a qualified healthcare provider such as a family doctor. The custom orthotics ensure alignment of your foot and to ensure support while you move.


At OAK Physio & Wellness our expert physiotherapists will assess your needs after a complete and comprehensive review of your condition and determine the right brace for you.

Compression Stockings

Compression stockings support in reducing pain, pressure and swelling of the legs by ensuring appropriate blood circulation. Compression stockings are prescribed specifically for the patient depending on the level of need.

Experienced Staff

We have a team of qualified professional healthcare experts

Best Care

We have a compassionate team who cares for you

Science Backed

Our approach is backed by the latest science and evidence

Best Quality

We have a state-of-the-art facility and provide the highest quality of care and services

See What We Can Do For You​

On your first appointment, our expert therapist will assess your condition, review your health history and develop a complete treatment plan.

Schedule your first visit to begin your journey to recovery and discover what sets us apart.