Customized physiotherapy treatment Oakville
OAK Physio & Wellness is a boutique clinic with state-of-the-art equipment and design in the Uptown Core of Oakville. At OAK Physio & Wellness you will experience an integrated healthcare team that works with you, to have you feeling your best.
The OAK team is comprised of expert physiotherapists, chiropractors, massage therapists and naturopathic medicine doctors who provide you evidence-based, hands-on treatment and ensure you achieve the results you need.
Our expert therapists will create a complete treatment plan designed for your needs whether reducing pain, improving range of motion, preventing injury, adjusting posture, or ensuring your overall well-being.
What We Offer
Physiotherapy, also known as physical therapy, is a treatment that is used to maintain restore and improve an individual’s ability to move. Physiotherapy is an evidence-based practice with goals of therapy achieved through education, manual therapy, and exercise.
Massage therapy refers to the different techniques and methods massage therapists use to press, knead and manipulate the muscles and other soft tissues of the body. Massage therapists use these techniques to reduce tension. promote deep relaxation, and optimal well-being.
Doctors of chiropractic, called ‘chiropractors’ provide chiropractic care. Chiropractors are spine, muscle, joint and nervous system experts. Chiropractors provide a non-invasive and comprehensive approach that is used for muscles, bones, joints, and nerves of the body.
Pelvic floor physiotherapy is a type of evidence-based practice meant to improve pelvic floor comfort and function. Pelvic floor physiotherapy sessions typically involve exercises and stretching to activate and strengthen muscles in your core, back, and abdominals.
Prenatal physiotherapy can help to reduce pain and discomfort related to pregnancy and help optimize delivery. Postnatal physiotherapy aims to improve mobility and strength and eliminate any body aches and pains post-delivery.
Fascial Stretch Therapy
Fascial Stretch Therapy (FST) is a pain-free assisted stretching technique that assesses and treats the restrictions in the body to improve performance, prevent injury and reduce pain.
Acupuncture is based on traditional Chinese medicine and involves inserting small thin needles into specific pressure points of the body. Acupuncture supports to reduce pain, stress, and discomfort. The needles assist in improving circulation ultimately promoting healing and overall wellbeing.
Osteopathy is a practice that focuses on the physical manipulation of the body's musculoskeletal system in order to promote healing and improve overall health. Treatment involves hands-on techniques such as massage, stretching and joint manipulation.
Custom orthotics are uniquely designed insoles prescribed by a qualified healthcare provider such as a family doctor. The custom orthotics ensure alignment of your foot and to ensure support while you move.
Compression stockings support in reducing pain, pressure and swelling of the legs by ensuring appropriate blood circulation. Compression stockings are prescribed specifically for the patient depending on the level of need.
Conditions We Treat
- Vestibular Conditions
- Pelvic Floor Conditions
- Low Back Pain
- Shoulder Pain
- Middle and Upper Back Pain
- Ankle Sprains
- Elbow Pain
- Herniated Disc
- Wrist Pain
- Spinal Discs Pain
- Knee Pain
- Muscle Sprains and Strains
- Chronic Painful Conditions
- Work Injuries
- Auto Accident Injuries
- Sports Injuries