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Key Takeaways: The Path to Performance The 3 Phases: Successful recovery respects the biological timeline— Inflammation , Repair , and Remodelling . The “Quiet” Risk: Pain often disappears before the tissue is strong enough for a high-impact load. Returning too early increases re-injury risk by 50% .
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Key Takeaways: Post-Fall Recovery The Reality: Falls on ice are Canada’s #1 cause of winter hospitalizations (9,000+ annually). The Timing: Research shows the “Optimal Window” for physiotherapy is 1-2 weeks after the fall to prevent chronic compensation.
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Key Takeaways: Protecting Mississauga Seniors The Window of Opportunity: 50% of seniors who fall will fall again within a year. Early intervention is the only way to break the cycle. Proven Success: Research shows po
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If you’ve recently been in an accident, you may still be dealing with lingering pain weeks, months, or even longer after the injury. Whether it’s from a car accident, a fall, or a sports injury, you might wonder why your accident pain hasn’t gone away.
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