Golfer's elbow is inflammation of the tendons on the inner side of the elbow, usually from overuse. It's treated with physiotherapy techniques like manual therapy, exercises, and movement education.

Recovery time varies by severity, but many clients notice improvements within a few weeks. Chronic conditions may require longer treatment.

No. Physiotherapy is designed to ease pain, not cause it. Some mild soreness may occur as the muscles strengthen, but discomfort is minimal.

Yes, in most cases. Our team will guide you in modifying your activities to avoid aggravating your condition while allowing you to stay safely active throughout your recovery.

Yes, primarily if the root cause, such as poor technique or repetitive strain, isn't addressed. Our approach includes prevention to reduce recurrence.

Absolutely. You'll be given targeted exercises to support healing and build long-term strength.

No referral is needed. You can book your assessment directly with our OAK Physio & Wellness Mississauga clinic.

We'll assess your symptoms, review your history, and begin creating a personalized plan tailored to your goals and lifestyle.