Knee pain can result from injuries, arthritis, or overuse. Treatment typically includes a combination of manual therapy, exercises, and lifestyle adjustments to reduce pain and improve function.

Recovery times vary depending on the cause and severity of your condition. Mild cases may improve within weeks, while more severe issues may require months of therapy.

Imaging like X-rays or MRIs may be recommended for complex cases. Your physiotherapist will guide you on whether additional diagnostics are needed.

No, treatments are designed to alleviate pain and improve mobility. Some exercises may cause mild discomfort initially, but this is part of the recovery process.

Yes, physiotherapy is highly effective in managing arthritis symptoms by improving joint mobility, reducing inflammation, and strengthening surrounding muscles.

No, a referral is not required to start treatment at OAK Physio & Wellness, though some insurance providers may request one.

Yes, strengthening and stretching exercises, along with proper activity modifications, can help prevent future knee pain.

Your therapist will assess your condition, review your medical history, and create a personalized treatment plan tailored to your needs and goals.