We treat injuries including repetitive strain injuries, back pain, neck pain, sprains, fractures, and posture-related issues caused by prolonged sitting or standing.

No, you don't need a referral to start treatment at OAK Physio & Wellness in Mississauga, though some insurance providers may require one for coverage.

Recovery times depend on the severity of your injury. Minor injuries may heal within weeks, while more complex cases may require months of care.

Yes, many clients can continue working with modified duties. Your therapist will guide you on safe activities to avoid aggravating the injury.

Yes, most workplace injury treatments are covered under insurance plans. Check with your provider for details, and our team can assist you with claims.

Adopt proper lifting techniques, maintain good posture, and use ergonomic equipment to reduce your risk of reinjury.

Your therapist will assess your condition, discuss your symptoms, and create a personalized treatment plan tailored to your recovery goals.

No, our treatments are designed to relieve pain, not cause it. Some exercises may cause mild discomfort initially, but this is temporary and part of the recovery process.