Adrian Smith
Physiotherapist
Orthopedic, Sport Injuries, Strength and Conditioning, Geriatrics, Post Operative Rehab.
Welcome to Oak Physio and Wellness – Tennis elbow specialists
At OAK Physio & Wellness Mississauga, our experienced physiotherapists and chiropractors use a comprehensive, evidence-based approach to treat tennis elbow. Your treatment plan will be tailored to your unique symptoms and lifestyle needs, ensuring effective pain relief and improved mobility.
During your sessions, we focus on reducing strain, rebuilding strength, and providing you with tools to prevent future injuries. Whether you're experiencing elbow pain from sports, work, or daily tasks, we're here to help you recover safely and effectively.
At OAK Physio & Wellness Mississauga, we treat a variety of conditions related to repetitive strain and elbow pain, including:
Our treatments are designed to address both acute and chronic symptoms, helping you regain comfort and function in your daily life.
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Our approach
At OAK Physio & Wellness Mississauga, we use a combination of advanced techniques and personalized care to treat tennis elbow effectively.
Our treatments may include:
Our goal is to provide a tailored treatment plan that not only alleviates pain but also addresses the underlying causes to prevent recurrence.
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Tennis elbow results from repetitive stress or overuse of the tendons that attach to the outer part of the elbow. Common causes include:
Symptoms include pain and tenderness on the outer elbow, weakness in grip strength, and discomfort during tasks like lifting or holding objects.
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Our Team
Orthopedic, Sport Injuries, Strength and Conditioning, Geriatrics, Post Operative Rehab.
General orthopedics, Sports injujries, Post-op rehab
Musculoskeletal & Neurological Conditions, Postural Correction, Strength & Range of Motion Exercises, Education
Orthopedic and musculoskeletal conditions, sports injuries, post surgical rehabilitation, pelvic health, prenatal and postpartum care
Swedish massage, Myofascial release, Myofascial trigger point
Swedish Massage, Myofascial Release, Myofascial Trigger Point Therapy, Indie Head Massage, Cupping Therapy
Prenatal and Postnatal Massage, Wellness, Rehabilitation, Cupping, TMJ Dysfunction
Feet and lower limb biomechanics to provide custom orthotics, Orthopaedic footwear, Bracing and compression stock therapy
General Population (all ages), Athletes, Pregnancy and Post Partum
Prehab, Post Surgical, musculoskeletal, neurological, Geriatrics, Women's Health
Our Team
General Population (all ages), Athletes, Pregnancy and Post Partum
Prehab, Post Surgical, musculoskeletal, neurological, Geriatrics, Women's Health
Orthopedic, Sport Injuries, Strength and Conditioning, Geriatrics, Post Operative Rehab.
General orthopedics, Sports injujries, Post-op rehab
Musculoskeletal & Neurological Conditions, Postural Correction, Strength & Range of Motion Exercises, Education
Orthopedic and musculoskeletal conditions, sports injuries, post surgical rehabilitation, pelvic health, prenatal and postpartum care
Swedish massage, Myofascial release, Myofascial trigger point
Swedish Massage, Myofascial Release, Myofascial Trigger Point Therapy, Indie Head Massage, Cupping Therapy
Prenatal and Postnatal Massage, Wellness, Rehabilitation, Cupping, TMJ Dysfunction
Feet and lower limb biomechanics to provide custom orthotics, Orthopaedic footwear, Bracing and compression stock therapy
Feel better, live better
At OAK Physio & Wellness Mississauga, we pride ourselves on delivering personalized, compassionate care in a modern and welcoming clinic environment.
Here's why our clients trust us:
Why choose us
The OAK team is composed of expert physiotherapists, chiropractors, and massage therapists who provide evidence-based, hands-on treatments to ensure you achieve the results you need.
Our expert therapists will work with you to create a treatment plan tailored to your needs, whether it's reducing pain, improving range of motion, preventing injury, correcting posture, or enhancing your overall well-being.
Locations
Practitioners
Patient visits
Locations
Practitioners
Patient visits
Testimonials
What to expect
For your first appointment, please prepare a list of questions you’d like to discuss and document your medical history, including previous treatments, surgeries, current medications, and other important details. Bring a copy of your insurance card and photo ID, and arrive 15 minutes early to complete any necessary paperwork. Wearing comfortable clothing is recommended.
Your initial consultation at OAK Physio & Wellness begins with a comprehensive full-body assessment by our expert therapist. They will discuss your concerns, goals, and review your medical background, including doctor’s notes, lab results, and imaging. This assessment helps identify the root cause of any discomfort you may be experiencing. Your therapist will then create a personalized treatment plan using our integrated approach, empowering you with the knowledge to actively participate in your recovery.
For your first appointment, please prepare a list of questions you’d like to discuss and document your medical history, including previous treatments, surgeries, current medications, and other important details. Bring a copy of your insurance card and photo ID, and arrive 15 minutes early to complete any necessary paperwork. Wearing comfortable clothing is recommended.
Your initial consultation at OAK Physio & Wellness begins with a comprehensive full-body assessment by our expert therapist. They will discuss your concerns, goals, and review your medical background, including doctor’s notes, lab results, and imaging. This assessment helps identify the root cause of any discomfort you may be experiencing. Your therapist will then create a personalized treatment plan using our integrated approach, empowering you with the knowledge to actively participate in your recovery.
FAQ'S
Tennis elbow is caused by overuse or repetitive strain of the forearm tendons. Treatment includes manual therapy, strengthening exercises, and ergonomic education to reduce pain and restore function.
Recovery times vary depending on the severity of your condition. Mild cases may improve within weeks, while chronic symptoms may require months of therapy.
Not necessarily. Your therapist will guide you on modifying activities to avoid aggravating your symptoms while still maintaining mobility and strength.
Yes, tennis elbow can recur if preventive measures aren't taken. Strengthening exercises, proper technique, and ergonomic adjustments can help reduce the risk of recurrence.
No, treatments are designed to alleviate pain. Some exercises may cause mild discomfort initially, but this is temporary and part of the recovery process.
Imaging like X-rays or MRIs is usually not necessary for tennis elbow unless symptoms are severe or persist despite treatment.
Yes, physiotherapy is highly effective in managing chronic tennis elbow by reducing pain, improving strength, and preventing future flare-ups.
No, you do not need a referral to begin treatment at OAK Physio & Wellness Mississauga, though some insurance providers may require one for coverage.
During your first appointment at OAK Physio & Wellness Mississauga, our expert therapists will assess your condition, review your health history, and develop a comprehensive treatment plan.
Schedule your first visit today and experience what sets us apart. Take the first step toward recovery and optimal health!
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