Welcome

My areas of specialty include orthopedic and musculoskeletal rehabilitation, sports injuries, running related injuries, pelvic floor dysfunction, pregnancy and postpartum rehabilitation, persistent pain, and post operative rehabilitation. I treat conditions affecting the spine and upper and lower extremities, including joint, muscle, and tendon injuries, and tailor treatment to each person’s goals and activity demands.

I take a personalized and goal focused approach to treatment. I take the time to understand what is limiting you, what you want to get back to, and the factors that may be contributing to your symptoms.

From there, I develop an individualized treatment plan that combines the most appropriate elements of hands on treatment, movement analysis, exercise, strength training, and education. My focus is not only on reducing symptoms, but also on improving function, rebuilding confidence in movement, and giving you the tools to make progress both inside and outside the clinic.

Depending on your individual needs and goals, treatment may include:

• Manual therapy and joint mobilizations
• Soft tissue release
• Medical acupuncture
• Therapeutic exercise and strength training
• Pelvic floor rehabilitation
• Running gait assessment and retraining
• Functional movement retraining
• Taping
• Education and self-management strategies

Yes. When appropriate, I collaborate with other practitioners to help ensure your care is coordinated and aligned with your goals. A multidisciplinary approach can be especially valuable when different areas of expertise can contribute to a more complete rehabilitation plan.

Yes, comprehensive care promotes improved patient outcomes