Welcome

I am Emilly Velasco

Fascial Stretch Therapist

FST LEVEL 2, RYT 200

ACCEPTING NEW CLIENTS

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Areas of Practice

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What I Do?

Since 2012, my mission has always been to help people. Initially, I started as a yoga instructor, guiding others into gently stretching the body effectively through group and private classes. In 2021, I became a Level 2 Fascial Stretch Therapist. FST has many benefits and can significantly optimize the body’s overall performance. Working with many different bodies and injuries, I have found through my experience that sometimes all the body needs is a great stretch. We hold onto so much in the mind and body that we don’t realize how restricted we are. Fascial Stretch Therapy can holp to decrease/eliminate pain, increase range of motion, improve blood flow, calm the nervous system and reducing stress while helping the body to move more freely. FST helps to create more space in the body, so it can move the way you intend it to move.

Outside of the clinic, I love to spend time at home with my hubby and 4 kiddies, go on adventures and eat amazing food.

I Believe

To help improve the overall health and well-being of others, ultimately becoming the best versions of themselves.

Cost & Info

Fascial Stretch Therapy

60 Minute Fascial Stretch Therapy (FST) Session

30 Minute Fascial Stretch Therapy (FST) Session

90 Minute Fascial Stretch Therapy (FST) Session

10 Minute Discovery Fascial Stretch Therapy (FST) Session

  • 10 min

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Thank you for allowing us to take this first step with you.Please contact us to book this treatment.

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What's your Favourite Personal Saying or Favourite quote?

“I am a spine patient with 5 spine operations in my lumbar, thoracic and cervical areas. As a result, my legs have weakened due to some nerve damage. My FST sessions with Emilly have helped me move some ot those leg muscles and joints again. Now I sleep better at night. Emilly has taught me some exercises that I can do on my own to improve strength.”
– M Zia

Q & A With Emilly

FST LEVEL 2, RYT 200

Fascial Stretch Therapy and Yoga

Holistic approach in managing pain and improved mobility health

Assisted-stretch techniques used are pain-free while using gentle oscillating movements of traction and stabilization to help decompress joints.

Fascial Stretch Therapy is found to bo more effective when the body is in a relaxed state. Massage therapy prior to a stretch session can help to improve the effectiveness ot FST.

Emilly Velasco

OAK Physio & Wellness

Contact

Availabilty

  • Mon – Sat
  • 295 Hays Blvd, Unit D1B,
    Oakville, Ontario

Ready To Get Started?

Thank you for allowing us to take this first step with you.Please contact us to book this treatment.

BOOK AN APPOINTMENT

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